When someone avoidant ghosts you or blocks you, it says everything about them — and nothing about you. Let’s be honest: disappearing, going

Letting Go of the Avoidant: A Goodbye That Sets Me Free The avoidant discards you in silence—cold, sudden, often without warning. And just

At some point, you stop romanticizing the cycle. You understand your own patterns — the anxious pull, the over-functioning, the deep need to

At first, the avoidant feels in control. They pull away from intensity, convincing themselves that emotional chaos equals danger. So when t

If they’ve never written to explain, to apologise, to give you closure—then that is your closure. Let that sink in. If someone can...

The Quiet Bliss of Letting Go There is a moment — a distinct, quiet turning point — when suffering softens into understanding. When pain, o

The dismissive avoidant wears a convincing mask. At first, they seem composed, independent, emotionally "above it all." But underneath that

The Anxious Wins in the End They always say the anxious one feels too much, holds on too tightly, loves too deeply. And maybe that’

When the Anxious Meets the Avoidant: The Journey of Soulmates Through Healing and Synchronicity The most beautiful outcome isn’t always the

Dismissive avoidant 👋

Crying in Therapy Isn’t Weakness — It’s Healing for the Mind, Body and Soul

There comes a moment when you just say sod it —not out of anger, but from a place of clarity. When you’ve been involved with a dismissive...

Since avoidants fear their own feelings they will subconsciously choose safety over real romantic love

If you’ve ever been in a relationship—romantic or familial—with a dismissive avoidant , you’ve probably felt the gut-wrenching pain of...

For the longest time, I thought I was battling an illness (a bipolar disorder diagnosed by psychiatrists) - the relentless exhaustion, the f

The limerent experience thrives in this liminal space between praise and rejection, hope and despair. Such interactions are devastating

When I read Dr L's book Living with Limerence it was so jaw-droppingly revealing that I read the entire book in one sitting.

I am going to try to explain something succinctly which is virtually impossible to explain and should be something I sit down with a...

There was a really short article in The Independent a few days ago in which Caroline Flack's sister and mother revealed details about the...