I feel like I’ve got writers block this morning. There’s a post that I really want to get out but I’m not sure how to tackle it and I...

I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...

It's been an odd few weeks for me sleep-wise and here I am again wide-awake at 05.30 with a bipolar brain that refuses to sleep for more...

I wanted to write a quick post this morning and attach my latest YouTube video which I recorded earlier this week. To be completely...

I haven't been able to write much recently because I've been consumed with other things such as: recording YouTube videos, writing...

Today's post is literally going to be a couple of paragraphs - nothing like my usual involved and detailed entries so my apologies for...

I have been busy over the last few days creating video content for YouTube as I explore a new avenue in this mission to get noticed,...

I am back earlier than planned with a blog post to kick off 2022 with a bang! Today I am adding a really cute article from The Guardian...

I have now almost fulfilled my promise of writing on this new blog for a whole year. I decided to commit to this back in January when I...

I was going to write a detailed post this morning including some interesting take-out points from the Mental Wealth Mastery Summit from...

I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...

I haven't written much this week as I've been devoting my efforts towards other things such as: NLP study, French, writing other...

This morning I am adding an important post that I have shared on social media. I think the timing of this addition is very apt, since I...

Today is World Suicide Prevention Day and I really wanted to write something to coincide with it but I’m going to struggle because, once...

I’ve purposely backed off from writing over the last couple of weeks, while I withdraw from the antipsychotic medication ‘quetiapine’...

I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...

I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...

This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...

I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...

Today’s post is especially important because it highlights a huge number of the problems and issues that us patients are coming up...