Healing from an Avoidant Dismissive: My Journey I had to take my site down for a while to focus on myself. From the very start of this...

I haven't written anything on here in quite a while because I've been so consumed with trying to find an agent/publisher for my...

I have now written over 200 posts on this blog this year. My initial intention was to do this so that I could attract the interest of an...

This morning I'm reposting something I wrote on social media yesterday in conjunction with the #postyourpill campaign which is currently...

Last week I attended the virtual Mental Wealth Mastery Summit which ran from November 19, 22-24th and proved to be an incredibly...

I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...

I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...

I have spent hours of my time writing over the weekend as I try to craft out another book proposal and synopsis for my combined...

It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...

I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...

I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...

Today, I’m continuing on the theme of spiritual awakening and its relationship to mental illness, and discussing a few more of the...

I wrote a very honest post, a couple of months ago now, which detailed my incredibly powerful spiritual experience of mania which...

The second post in this new series called ‘Voices of Courage’ comes from a blog reader who very kindly reached out to me and offered some...

I normally prepare something for the blog beforehand, (or at least make notes) but today I’m just going for it freehand because I spent...

I am feeling pretty shattered this week because writing about psychiatric medications has coincided with my recurring problems and...

Yesterday, I discussed some of the issues that I’ve come up against in my hideous twenty-year psychiatric nightmare. The truth is that...

I wanted to share today, some of the messages I’ve been receiving since I started this new blog in January, as a demonstration of what...

There was an article on the BBC News site last week which detailed how a mental health trust has been fined £1.5 million for safety...

For the second day of Men’s Health Week and the ‘CAN DO’ challenge, we are being encouraged to be more active through exercise which can...