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When Forgiveness Finally Lands
When Forgiveness Finally Lands

Tom Robinson
2 hours ago3 min read


Letting Go - For Good!
Letting Go — For Good
There comes a point when you simply have to drop the whole thing.
The labels.
The analysing.
The endless “my ex was avoidant,” “a narcissist,” “covert this,” “emotionally unavailable that.”
Yes, I had an anxious attachment style.
Yes, I understand why.
Yes, I can see some of my unhealed avoidant friends still heading straight into emotional car crashes.
Yes, I’ve watched people reject real love in favour of doormats or other avoidant partners, and yes

Tom Robinson
2 days ago2 min read


Avoidant Ex in Therapy (a tragicomedy)
Silence stretches. The avoidant stares at the floor.
Avoidant:
What…
what have I done?
Their voice cracks.
Therapist: You spent your whole life trying to hide from yourself.
The avoidant’s face collapses. The anger drains. The armor finally gives way.
They sob. And sob. And sob.
The therapist quietly reaches over, hands them a tissue.
Therapist: You ran from love.
You ran from truth.
You ran from pain you never learned how to hold.
The avoidant can barely breathe now.

Tom Robinson
3 days ago3 min read


Imagine Your Avoidant Ex Actually Goes to Therapy
Because for decades, the avoidant has been utterly convinced there is nothing wrong with them. They’re strong. Independent. Sorted. Above emotions. Immune to messiness. They’ve got life figured out, thank you very much.

Tom Robinson
4 days ago3 min read


Your Ex: The Apology you Deserve (but will never receive)
The Apology You Deserve
The apology you deserve.
I wrote to you once before, and I realise now it wasn’t enough. This is the apology I should have given you a long time ago.
My behaviour after I broke your heart—after I panicked and ran from real love—was deeply unfair and, honestly, horrendous. I see that now. I’ve finally gone to therapy, and for the first time I truly understand how much damage I caused you, not just by leaving, but by everything I did afterward.
A few

Tom Robinson
5 days ago3 min read


THE LETTER YOU DESERVE FROM YOUR AVOIDANT EX (that you will never receive)
THE LETTER YOU DESERVE FROM YOUR AVOIDANT EX (that you will never receive)

Tom Robinson
Dec 123 min read


Rolling My Eyes at What I Cannot fix!
On the Boredom of Realizing What You Can’t Fix
There’s a particular moment in healing when the drama you used to mistake for intimacy suddenly becomes… boring.
I’ve watched the dismissive–avoidant pattern play out enough times now to see it for what it is: not a mystery, not a riddle, not some grand romantic tragedy—just an emotional dead end. A dismissive-avoidant partner cannot offer real love until they choose to face themselves. And the partner who stays, demanding noth

Tom Robinson
Dec 112 min read


The Tragedy for Your Avoidant Ex’s Partner
The Slow Unraveling: What Happens to the Partner of a Dismissive-Avoidant Over Time
Dismissive-avoidant patterns don’t usually explode; the

Tom Robinson
Dec 93 min read


Your Avoidant Ex: Why It’s Pointless Calling Them Out!
Dismissive avoidants don’t listen

Tom Robinson
Dec 82 min read


Your Ex is An Actor: Letting Go of What You Thought They Were
The Illusion Shatters: Letting Go of the Ex You Thought You Knew

Tom Robinson
Dec 23 min read


The Favour Your Avoidant Ex Has Done for You
The Favour Your Avoidant Ex Has Done for You

Tom Robinson
Nov 293 min read


Walking Through the Fire of the Avoidant Ex: How Understanding Helped Me Finally Let Go
Walking Through the Fire: How Understanding Attachment Helped Me Finally Let Go

Tom Robinson
Nov 264 min read


The Dismissive-Avoidant Nightmare: When Love Becomes a Performance
The Dismissive-Avoidant Nightmare: When Love Becomes a Performance

Tom Robinson
Nov 232 min read


The Dismissive Avoidant Has Nothing Without Real Love
At the end of the day, it doesn’t matter how much money you’ve got in your bank account, how many houses you own, how many cars you drive, or how many designer clothes hang in your wardrobe. It doesn’t matter how many children, holidays, or diamonds you collect. Without love — the real kind — you have nothing. And that’s the truth the dismissive avoidant can never escape. They are, quite possibly, the hardest people in the world to understand — and even harder to heal from. T

Tom Robinson
Nov 112 min read


🖤 Marrying “nice”…. Why it’s a disaster!
🖤 The Dismissive Avoidant Who Married “Nice”
The dismissive avoidant finally settled down.
They found someone “nice.” Someone who doesn’t

Tom Robinson
Nov 52 min read


Letting Go of the Avoidant (and it's okay)
Full peace and letting go come when you’ve walked through the fire for so long that you come out the other side — different. Calmer. At peace. And finally, you can forgive.
You’ve hurt for years, maybe even decades, knowing that what you had was real love — the kind that comes once in a lifetime. You were prepared to do anything for it, because deep down you knew that connection was rare, sacred, and real. You couldn’t believe they could just let that go.
But now, through t

Tom Robinson
Nov 13 min read


They’ve got everything - except love 🤦♂️
They’ve got everything — except love.
We all know them.
The picture-perfect couples with the “dream life.”
The house. The cars. The careers

Tom Robinson
Oct 292 min read


The Dismissive Avoidant Love Story: Two Possible Endings, Both a Disaster!
The Dismissive Avoidant Love Story: Two Possible Endings, Both a Disaster

Tom Robinson
Oct 234 min read


They Love You, But They Can’t Meet You: The Dismissive Avoidant Nightmare
They Love You, But They Can’t Meet You: The Dismissive Avoidant Nightmare

Tom Robinson
Oct 72 min read


The Illusion of 'Positive People': When Strength Is Really Avoidance
For years, I admired certain people in my life because they seemed so strong. They always looked on the bright side, never seemed fazed,...

Tom Robinson
Oct 32 min read
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