top of page
Anxiety


What It Really Takes to Get Over an Avoidant
I wish I’d known what it actually takes to get over an avoidant.
The truth is, it’s surprisingly simple.
It’s also one of the hardest things you’ll ever do.
For a long time, I thought healing would come from getting answers, having one last conversation, or finally making them understand what they’d done. I thought closure was something they could give me.
It isn’t.
Real healing starts when you stop asking questions about them and start asking questions about yourself.

Tom Robinson
Jul 162 min read


The Stages of Surviving an Avoidant Ex
The Stages of Surviving an Avoidant Ex

Tom Robinson
Jun 134 min read


When You Finally Heal, the Breadcrumbs Stop Looking Like Love
When You Finally Heal, the Breadcrumbs Stop Looking Like Love

Tom Robinson
May 12 min read


Your Ex: Why They Ran From Love
There’s a particular kind of heartbreak that doesn’t come from being unloved.
It comes from being loved by someone who was terrified of wha

Tom Robinson
Apr 295 min read


To the Dismissive Avoidant Who Thinks They Have It All Figured Out
To the Dismissive Avoidant Who Thinks They Have It All Figured Out

Tom Robinson
Feb 253 min read


Loving a Dismissive Avoidant: What do I do? 💔
Dismissive avoidant ex partner and marriage

Tom Robinson
Feb 224 min read


To the Avoidant Who Walked Away From Real Love
To the Avoidant Who Walked Away from Real Love
If you’re the avoidant who walked away from the love of your life and built a “safe” but emo

Tom Robinson
Feb 203 min read


Your Avoidant Ex: Why It's So Hard to Get Over Them
Why It’s So Hard to Get Over Your Ex (Especially the Avoidant One)
If you’re struggling to get over your ex, you’re not weak. You’re not broken. And you’re definitely not imagining how brutal it feels.
They didn’t give you closure. They didn’t explain. They didn’t apologise. They didn’t let you ask questions.
They just pulled away.
One minute things felt good—maybe even great—and the next they were cold, distant, gone. Then, just to twist the knife, you see them on Instag

Tom Robinson
Jan 84 min read


Red Flags to Look Out for With Avoidant Partners!
That is the particular cruelty of dating someone with an unhealed avoidant attachment style. You often have met someone who could be right, but they are far too emotionally unhealed to hold real love. Red Flags to look out for...

Tom Robinson
Jan 63 min read


Why Your Ex Freaked Out, Blocked and/or Ghosted You 👻
When an avoidant blocks you, it’s not because they don’t care.
It’s because they do.
They block you because they love you and they don’t kn

Tom Robinson
Jan 42 min read


Your Avoidant Ex: The Great Escape (spoiler; you can’t outrun yourself.) 😆
Dismissive avoidant core wound of shame. Your ex and healing

Tom Robinson
Jan 33 min read


Your Avoidant Ex: Letting Go and Dating Again!
Dismissive avoidant ex and dating again

Tom Robinson
Jan 23 min read


Your Avoidant Ex: Timing WAS NOT the problem!!
I hear it in close relationships all the time.
The constant references to the ex.
The one they ran from.
The one who “freaked them out.”
T

Tom Robinson
Dec 29, 20252 min read


Your Ex: The Lie of The Curated Life
Dismissive avoidants in relationships

Tom Robinson
Dec 28, 20252 min read


How Do You Know When You’ve Finally Processed What Happened With Your Avoidant Ex?
How Do You Know When You’ve Finally Processed What Happened With Your Avoidant Ex?

Tom Robinson
Dec 27, 20252 min read


Your Ex: The Quiet Exhaustion of Avoidance
Imagine your ex’s pain years on

Tom Robinson
Dec 26, 20253 min read


Your Ex: The Letter You Write (but don’t bother to send)
A Letter to the Dismissive Avoidant Who Ran From Love
You ran from love.
Not because it wasn’t real,
but because it was.
Your nervous syst

Tom Robinson
Dec 23, 20252 min read


Your Ex: The Unhealed Dismissive Avoidant and the Deadly Disease of Busyness 😆
The Deadly Disease of “Being Busy”
There is a deadly disease running through relationships, business, and modern life.
It’s called being bu

Tom Robinson
Dec 22, 20252 min read


The Tragedy for Your Avoidant Ex’s Partner
The Slow Unraveling: What Happens to the Partner of a Dismissive-Avoidant Over Time
Dismissive-avoidant patterns don’t usually explode; the

Tom Robinson
Dec 9, 20253 min read


🖤 Marrying “nice”…. Why it’s a disaster!
🖤 The Dismissive Avoidant Who Married “Nice”
The dismissive avoidant finally settled down.
They found someone “nice.” Someone who doesn’t

Tom Robinson
Nov 5, 20252 min read
bottom of page
