Tom Robinson
OCD, misdiagnosis, and a cocktail of drugs. One of my loyal readers shares her story
I haven't written in a few weeks because I have been busy writing something else, something important that will be published in the near...
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Tom Robinson
- Apr 21, 2022
- 4 min
Dealing with anxiety and maintaining optimal mental health and well-being
I feel like I’ve got writers block this morning. There’s a post that I really want to get out but I’m not sure how to tackle it and I...
157 views0 comments
Tom Robinson
- Apr 11, 2022
- 5 min
The myth of eight hours: why I will NEVER medicate myself for sleep ever again!
I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...
190 views0 comments
Tom Robinson
- Apr 1, 2022
- 2 min
YouTube video: how to combat severe depression & suicidal thoughts - please share, it can SAVE LIVES
I wanted to write a quick post this morning to alert my loyal readers to another YouTube video that I have been working on recently....
169 views0 comments
Tom Robinson
- Dec 6, 2021
- 3 min
To bleed or not to bleed?! #postyourpill: a contentious campaign but a very important conversation!
This morning I'm reposting something I wrote on social media yesterday in conjunction with the #postyourpill campaign which is currently...
311 views0 comments
Tom Robinson
- Oct 25, 2021
- 4 min
NLP lessons 6 & 7 a recap of 'Anchoring' as we head towards the end of the course!
I have been recapping my NLP course on the blog over the last few weeks as I study to become a practitioner, but unfortunately, I have...
108 views0 comments
Tom Robinson
- Oct 20, 2021
- 2 min
NHS wasting up to £568M a year on pointless pills: please take caution but be warned of withdrawals!
I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...
136 views0 comments
Tom Robinson
- Oct 15, 2021
- 4 min
The mind/body connection: unresolved trauma, shingles, and the process of healing and integration!
I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...
154 views0 comments
Tom Robinson
- Sep 10, 2021
- 7 min
World Suicide Prevention Day 2021: trigger warning - The reality of mental healthcare in the U.K!
Today is World Suicide Prevention Day and I really wanted to write something to coincide with it but I’m going to struggle because, once...
125 views0 comments
Tom Robinson
- Sep 6, 2021
- 8 min
50km of inspiration: a big thank you to James Crystal & 'team Eeverse' for a great fundraising walk!
It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...
141 views0 comments
Tom Robinson
- Aug 31, 2021
- 11 min
Mental ‘health’ isn’t the problem! Mental illness IS! A dose of reality for anyone that's wondering!
I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...
126 views0 comments
Tom Robinson
- Aug 27, 2021
- 10 min
Quetiapine withdrawal continues: there is a light at the end of the tunnel, but I need way more R&R!
I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...
210 views0 comments
Tom Robinson
- Aug 16, 2021
- 8 min
Taking a break and prioritising my own mental health: time for a holiday and some serious R&R!
This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...
148 views0 comments
Tom Robinson
- Aug 13, 2021
- 6 min
The Wheel of Awakening: spiritual awakening, madness, mental illness? - Clockwise or anticlockwise?!
I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...
495 views0 comments
Tom Robinson
- Aug 9, 2021
- 9 min
The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness
As I’ve been writing this new blog, which I started back in January, I’ve been reminded time and again, through my own and others’...
283 views0 comments
Tom Robinson
- Aug 5, 2021
- 6 min
The microbiota-gut-brain axis: the relationship between nutrition and mental health explained
Yesterday, I introduced the gut-brain axis and started to explain the importance of nutrition and its relationship, and influence on our...
189 views0 comments
Tom Robinson
- Aug 2, 2021
- 5 min
‘Veronika Decides to Die’ by Paulo Coelho: an incredibly healing experience!
I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...
173 views0 comments
Tom Robinson
- Jul 30, 2021
- 6 min
Simone Biles withdraws from team and individual all-around competitions at the Tokyo Olympics
I've been wanting to write something about the celebrated U.S gymnast Simone Biles and her dramatic exit from the team and individual...
146 views0 comments
Tom Robinson
- Jul 28, 2021
- 5 min
Voices of Courage: Olanzapine side effects & withdrawals sharing experiences for the sake of others!
The second post in this new series called ‘Voices of Courage’ comes from a blog reader who very kindly reached out to me and offered some...
923 views0 comments
Tom Robinson
- Jul 21, 2021
- 4 min
Surviving suicidal thoughts: five key words to hold on to in the darkest of times
I normally prepare something for the blog beforehand, (or at least make notes) but today I’m just going for it freehand because I spent...
167 views0 comments
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