Tom Robinson
OCD, misdiagnosis, and a cocktail of drugs. One of my loyal readers shares her story
I haven't written in a few weeks because I have been busy writing something else, something important that will be published in the near...
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Tom Robinson
Apr 21, 20224 min
Dealing with anxiety and maintaining optimal mental health and well-being
I feel like I’ve got writers block this morning. There’s a post that I really want to get out but I’m not sure how to tackle it and I...
176 views0 comments
Tom Robinson
Apr 11, 20225 min
The myth of eight hours: why I will NEVER medicate myself for sleep ever again!
I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...
216 views0 comments
Tom Robinson
Apr 1, 20222 min
YouTube video: how to combat severe depression & suicidal thoughts - please share, it can SAVE LIVES
I wanted to write a quick post this morning to alert my loyal readers to another YouTube video that I have been working on recently....
181 views0 comments
Tom Robinson
Dec 6, 20213 min
To bleed or not to bleed?! #postyourpill: a contentious campaign but a very important conversation!
This morning I'm reposting something I wrote on social media yesterday in conjunction with the #postyourpill campaign which is currently...
320 views0 comments
Tom Robinson
Oct 25, 20214 min
NLP lessons 6 & 7 a recap of 'Anchoring' as we head towards the end of the course!
I have been recapping my NLP course on the blog over the last few weeks as I study to become a practitioner, but unfortunately, I have...
110 views0 comments
Tom Robinson
Oct 20, 20212 min
NHS wasting up to £568M a year on pointless pills: please take caution but be warned of withdrawals!
I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...
143 views0 comments
Tom Robinson
Oct 15, 20214 min
The mind/body connection: unresolved trauma, shingles, and the process of healing and integration!
I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...
239 views0 comments
Tom Robinson
Sep 10, 20217 min
World Suicide Prevention Day 2021: trigger warning - The reality of mental healthcare in the U.K!
Today is World Suicide Prevention Day and I really wanted to write something to coincide with it but I’m going to struggle because, once...
128 views0 comments
Tom Robinson
Sep 6, 20218 min
50km of inspiration: a big thank you to James Crystal & 'team Eeverse' for a great fundraising walk!
It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...
144 views0 comments
Tom Robinson
Aug 31, 202111 min
Mental ‘health’ isn’t the problem! Mental illness IS! A dose of reality for anyone that's wondering!
I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...
133 views0 comments
Tom Robinson
Aug 27, 202110 min
Quetiapine withdrawal continues: there is a light at the end of the tunnel, but I need way more R&R!
I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...
221 views0 comments
Tom Robinson
Aug 16, 20218 min
Taking a break and prioritising my own mental health: time for a holiday and some serious R&R!
This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...
151 views0 comments
Tom Robinson
Aug 13, 20216 min
The Wheel of Awakening: spiritual awakening, madness, mental illness? - Clockwise or anticlockwise?!
I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...
1,001 views0 comments
Tom Robinson
Aug 9, 20219 min
The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness
As I’ve been writing this new blog, which I started back in January, I’ve been reminded time and again, through my own and others’...
935 views0 comments
Tom Robinson
Aug 5, 20216 min
The microbiota-gut-brain axis: the relationship between nutrition and mental health explained
Yesterday, I introduced the gut-brain axis and started to explain the importance of nutrition and its relationship, and influence on our...
200 views0 comments
Tom Robinson
Aug 2, 20215 min
‘Veronika Decides to Die’ by Paulo Coelho: an incredibly healing experience!
I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...
194 views0 comments
Tom Robinson
Jul 30, 20216 min
Simone Biles withdraws from team and individual all-around competitions at the Tokyo Olympics
I've been wanting to write something about the celebrated U.S gymnast Simone Biles and her dramatic exit from the team and individual...
152 views0 comments
Tom Robinson
Jul 28, 20215 min
Voices of Courage: Olanzapine side effects & withdrawals sharing experiences for the sake of others!
The second post in this new series called ‘Voices of Courage’ comes from a blog reader who very kindly reached out to me and offered some...
2,819 views2 comments
Tom Robinson
Jul 21, 20214 min
Surviving suicidal thoughts: five key words to hold on to in the darkest of times
I normally prepare something for the blog beforehand, (or at least make notes) but today I’m just going for it freehand because I spent...
176 views0 comments
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