I haven't written anything on here in quite a while because I've been so consumed with trying to find an agent/publisher for my...

I have now written over 200 posts on this blog this year. My initial intention was to do this so that I could attract the interest of an...

This morning I'm reposting something I wrote on social media yesterday in conjunction with the #postyourpill campaign which is currently...

Last week I attended the virtual Mental Wealth Mastery Summit which ran from November 19, 22-24th and proved to be an incredibly...

I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...

I wrote a very honest post, a couple of months ago now, which detailed my incredibly powerful spiritual experience of mania which...

The second post in this new series called ‘Voices of Courage’ comes from a blog reader who very kindly reached out to me and offered some...

I normally prepare something for the blog beforehand, (or at least make notes) but today I’m just going for it freehand because I spent...

I wanted to share today, some of the messages I’ve been receiving since I started this new blog in January, as a demonstration of what...

There was an article on the BBC News site last week which detailed how a mental health trust has been fined £1.5 million for safety...

With the help of increased awareness around mental health through campaigns and media coverage, we are all now aware that opening up and...

Today is Good Friday and we are now entering four days of Easter holiday which is a great opportunity for some rest and relaxation....

There always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...

There was a heartbreaking story on the BBC News page last week which really resonated and stood out for me. Once again it involves...

Every post that I write on here is vitally important, but today's is especially so, because knowing what to do when someone tells you...

There were an enormous amount of articles published as a result of the broadcasting of two powerful mental illness and suicide...

This week has been tough for me because there have been three posts that I've had to write on here that have brought up so many memories...

Yesterday was Self Injury Awareness Day but I didn't cover it because I was waiting to see what stories and articles were published, so...