Taking a break and prioritising my own mental health: time for a holiday and some serious R&R!
This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...
Taking a break and prioritising my own mental health: time for a holiday and some serious R&R!
Essex NHS mental health trust fined £1.5m over deaths of 11 patients
The Social Dilemma: why I’ve decided not to have any more social media!
Warning signs and triggers for mental illness: my latest charity talk with Stepney Bank Stables
Your Horse magazine interview: recounting some difficult memories
£79 million allocated to children's mental health as a result of increased problems due to COVID-19
Supporting your child's mental well-being through the pandemic