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Tom Robinson

Taking a break and prioritising my own mental health: time for a holiday and some serious R&R!

This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...

Tom Robinson

Essex NHS mental health trust fined £1.5m over deaths of 11 patients

There was an article on the BBC News site last week which detailed how a mental health trust has been fined £1.5 million for safety...

Tom Robinson

The Social Dilemma: why I’ve decided not to have any more social media!

Anyone who is trying to launch any kind of business or enterprise in today’s world knows how important social media can be to attracting...

Tom Robinson

Warning signs and triggers for mental illness: my latest charity talk with Stepney Bank Stables

I had some amazing feedback from a talk I did last Thursday for an equestrian charity called Stepney Bank Stables which I thought I would...

Tom Robinson

Your Horse magazine interview: recounting some difficult memories

I had an interview yesterday with a journalist who wanted some details about my battle with mental illness for an article that will...

Tom Robinson

£79 million allocated to children's mental health as a result of increased problems due to COVID-19

There was an article on the BBC News page on Friday which detailed the government spending on children's mental health, with a figure of...

Tom Robinson

Supporting your child's mental well-being through the pandemic

This week is Children's Mental Health Week so I have therefore decided that my first post should be written around this topic to spread...

mental health support and education