The avoidant ex and the laughter of letting go

The anxious wins the heartbreak race

If they’ve never written to explain, to apologise, to give you closure—then that is your closure. Let that sink in. If someone can...

To Have Seen the Avoidant for Who They Truly Are To have understood someone better than they understand themselves. To have identified

The Quiet Bliss of Letting Go There is a moment — a distinct, quiet turning point — when suffering softens into understanding. When pain, o

What if love is the real cause of depression? I’ve known too many beautiful, sensitive people who took their own lives. All of them were c

Letting Go and Surrendering to Trust: A Journey of Healing There was a time when life felt like a relentless emotional storm—waves of hope

The dismissive avoidant wears a convincing mask. At first, they seem composed, independent, emotionally "above it all." But underneath that

When the Anxious Meets the Avoidant: The Journey of Soulmates Through Healing and Synchronicity The most beautiful outcome isn’t always the

The More a Dismissive Avoidant Loves You, the Faster They Run It’s one of the most painful relationship experiences: when someone you care

Choosing Yourself: Healing Anxious Attachment & Letting Go of the Avoidant Who Feared Intimacy There’s something deeply painful about lovin

Dismissive avoidant 👋

Dismissive avoidant ex partners need therapy

Crying in Therapy Isn’t Weakness — It’s Healing for the Mind, Body and Soul

I’m doing really well healing my attachment wounds and finally seeing how my dismissive avoidant ex triggered such deep anxiety in me....

Healing from an Avoidant Dismissive: My Journey I had to take my site down for a while to focus on myself. From the very start of this...

When I read Dr L's book Living with Limerence it was so jaw-droppingly revealing that I read the entire book in one sitting.

I'm just going to quickly note this down so that it's documented in case anyone ever asks me about this... I've been thinking about...

Now that I have traversed hell multiple times, suffered brutally, and come out of the other side, I realise that I understand things on a...

What if I told you that there had never been anything wrong with me but that in fact the thing that was wrong was the very construct of...