‘You work with horses?’ They say at the Christmas drinks party... ‘How wonderful. Wow, you’re so lucky!’ Hmmm. Ok, working with horses...

18 years ago today ‘Something Funny’ (Ed) was putting his best hoof forward in Le Lion-d’Angers and winning a bronze medal. But what no...

On Monday, I started my training in NLP (neuro-linguistic programming) and I’m pleased to report that I think I’m really going to like...

Today, I’m continuing on the theme of spiritual awakening and its relationship to mental illness, and discussing a few more of the...

I've been wanting to write something about the celebrated U.S gymnast Simone Biles and her dramatic exit from the team and individual...

I wanted to share today, some of the messages I’ve been receiving since I started this new blog in January, as a demonstration of what...

For the second day of Men’s Health Week and the ‘CAN DO’ challenge, we are being encouraged to be more active through exercise which can...

I was going to give myself three days off after my seven-post series for Mental Health Week, but I have decided to recommence today with...

I wrote a post a couple of months ago about an interview I’d had with a journalist from Your Horse Magazine who wanted to know a bit more...

I'm just writing a quick post with a few thoughts this morning because I've got a busy day and a lot to get done before the weekend. This...

There was an interesting article in Horse & Hound last week, which discussed the rise of mental health problems in the equestrian world....

This week has seen the return of the famous Aintree Festival which was sadly cancelled last year due to the pandemic. The three-day horse...

There always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...

I am having to write a rough draft of the blog the evening before because I am now back to riding out for the racehorse trainer down the...

I had an interview yesterday with a journalist who wanted some details about my battle with mental illness for an article that will...

I've covered so many distressing topics again this week (some of them highly personal), so today I'm having to write something more...

Four years ago, I underwent ketamine infusions for treatment resistant depression, and it backfired so spectacularly that it nearly cost...

I'm so thrilled that people are picking up on what I'm trying to achieve through my writing, and all of the mental health messages that...

While riding out one morning recently, a friend brought up the conversation of mental health problems within the horse racing community....