Suicidal people need so much more than this! We are failing people terribly and it's time to WAKE UP

Mental Wealth Mastery Summit - opening a very important conversation around the future of psychiatry

Mental illness: the brutal reality that people have got to wise-up to!

50km of inspiration: a big thank you to James Crystal & 'team Eeverse' for a great fundraising walk!

The Wheel of Awakening: spiritual awakening, madness, mental illness? - Clockwise or anticlockwise?!

The ego and how spirituality & mental illness are linked: ‘Breaking Down is Waking Up' continued....

The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness

The microbiota-gut-brain axis: the relationship between nutrition and mental health explained

Breaking Down is Waking up: The Connection Between Psychological Distress and Spiritual Awakening

‘Veronika Decides to Die’ by Paulo Coelho: an incredibly healing experience!

Book review: The Insomnia Diaries – How I learned to sleep again by Miranda Levy

Surviving suicidal thoughts: five key words to hold on to in the darkest of times

Critical psychiatry: discussing some of the conflictions within the medical profession

Supporting others through my lived experience: a demonstration of what I am doing with my time!

Trying to please others: a lesson in prioritising my own mental health!

Essex NHS mental health trust fined £1.5m over deaths of 11 patients

The summer solstice June 2021: the perfect time for a mental health detox

"I can't live with the past": reconciling with the trauma that accompanies a severe mental illness

Update: house destruction, book, blog, and more gardening!

How peer support played a vital part in my recovery and why I am now helping others