I have now written over 200 posts on this blog this year. My initial intention was to do this so that I could attract the interest of an...

Last week I attended the virtual Mental Wealth Mastery Summit which ran from November 19, 22-24th and proved to be an incredibly...

I am having a break from the blog this week as I concentrate on a few other things, but I just wanted to add something about the reality...

It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...

I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...

Today, I’m continuing on the theme of spiritual awakening and its relationship to mental illness, and discussing a few more of the...

As I’ve been writing this new blog, which I started back in January, I’ve been reminded time and again, through my own and others’...

Yesterday, I introduced the gut-brain axis and started to explain the importance of nutrition and its relationship, and influence on our...

I wrote a very honest post, a couple of months ago now, which detailed my incredibly powerful spiritual experience of mania which...

I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...

There have been so many instances over the course of my illness when I’ve found myself struggling with my sleep. It always seems to be...

I normally prepare something for the blog beforehand, (or at least make notes) but today I’m just going for it freehand because I spent...

I am feeling pretty shattered this week because writing about psychiatric medications has coincided with my recurring problems and...

I wanted to share today, some of the messages I’ve been receiving since I started this new blog in January, as a demonstration of what...

It’s quite fitting that my last post was about ‘how journaling can help your mental health‘, because today I’m going to use it for...

There was an article on the BBC News site last week which detailed how a mental health trust has been fined £1.5 million for safety...

It has now been almost exactly six months since I started this new blog called ‘Dying to Stay Alive!’ and I have already written a...

This week has brought with it more opportunities for socialising and catching up with friends. It’s been quite an eye-opener for me...

I thought I would just write an update this morning because I've been writing a lot of complicated posts again, and it's time to take a...

With the help of increased awareness around mental health through campaigns and media coverage, we are all now aware that opening up and...