top of page
Depression


Your Ex is Not a Good Person
Take Your Ex Off the Pedestal
At some point, you have to stop asking yourself, “How could someone walk away from something that was so good?” and start asking a different question:
What kind of person discards someone they are having an amazing relationship with, ghosts them, and then comes back with breadcrumbs?
Because that isn’t confusion. That isn’t kindness. And it certainly isn’t love.
It’s selfish.
There is something particularly cruel about being made to feel tha

Tom Robinson
Sep 54 min read


Surviving Heartbreak: How I Turned the Flames to Gold
For two decades, I lived beneath a cloud.
Not always a storm. Not always something I could name. Just a heaviness that seemed to follow me everywhere — a feeling that something was wrong, that something was missing, that somehow I was never quite enough to make things feel safe, warm or whole.
It took me so long to understand what had actually happened.
For years, I looked inward. I questioned myself. I wondered what I could have done differently, what I could have said be

Tom Robinson
Sep 14 min read


The Forgotten Person in the Story: C Was Never the Winner But The Tragedy
There’s a character in the story of A, B, C and D who barely speaks.
Not because they don’t matter.
Because everyone assumes they won.
C got the marriage.
C got the home.
C got the children.
C got the life that looked successful from the outside.
If you only looked at the ending, C appears to be the winner of a lov

Tom Robinson
Aug 245 min read


What It Really Takes to Get Over an Avoidant
I wish I’d known what it actually takes to get over an avoidant.
The truth is, it’s surprisingly simple.
It’s also one of the hardest things you’ll ever do.
For a long time, I thought healing would come from getting answers, having one last conversation, or finally making them understand what they’d done. I thought closure was something they could give me.
It isn’t.
Real healing starts when you stop asking questions about them and start asking questions about yourself.

Tom Robinson
Jul 162 min read


Your Dismissive Ex: when you evolve past them ❤️🩹
Getting over a dismissive avoidant can feel horrific. It has taken me decades to truly understand and process what happened to me — the incredible connection, the passion, the intensity, followed by the discard, the confusion, the breadcrumbing. My nervous system was shot to pieces. My mental health collapsed. I was prescribed psychiatric drugs that only added another layer of suffering through side effects, withdrawals, and emotional numbness.
For years, I lived in apathy.

Tom Robinson
May 293 min read


When You Finally Stop Caring About Your Avoidant Ex
Unlike many avoidant people, who spend their lives avoiding themselves, their emotions, and their patterns. And ultimately, that becomes their burden to carry — not yours.

Tom Robinson
May 113 min read


When You Finally Heal, the Breadcrumbs Stop Looking Like Love
When You Finally Heal, the Breadcrumbs Stop Looking Like Love

Tom Robinson
May 12 min read


More Often Than Not, the Avoidant Is Secretly Longing for the Ex They Ran From
More Often Than Not, the Avoidant Is Secretly Longing for the Ex They Ran From

Tom Robinson
Apr 303 min read


Your Ex: Why They Ran From Love
There’s a particular kind of heartbreak that doesn’t come from being unloved.
It comes from being loved by someone who was terrified of wha

Tom Robinson
Apr 295 min read


When You Want “Him Back, But Healed”: The Moment YOU Don’t Reply
When You Want “Him Back, But Healed”: The Moment You Don’t Reply
There’s a very specific kind of message that arrives after a long, uneven

Tom Robinson
Apr 143 min read


If You’re the Avoidant Who Freaked Out and Ran: What You Should Do
If You’re the Avoidant: What You Should Do
This is the part that matters most—not understanding the pattern, but changing it.
1. Stop Call

Tom Robinson
Apr 103 min read


To Your Ex: Your Childhood Looked Perfect — But Left You Unable to Love
The Childhood That Looked Perfect — But Left You Unable to Love

Tom Robinson
Mar 142 min read


Your Ex: When the Illusion CRACKS!
There is a strange kind of freedom that comes after loving someone deeply for a very long time—and hurting just as deeply in return.
For a

Tom Robinson
Mar 62 min read


Your Ex : They didn’t move on - they ran! 🏃
When a relationship ends with a dismissive-avoidant partner, it can feel like they moved on overnight. One moment you were building somethin

Tom Robinson
Mar 52 min read


The Death of Your Avoidant Ex…
When someone dies, the narrative is complete. There is no ambiguity. No “what if they text.” No imagining them with someone else. No wonderi

Tom Robinson
Feb 273 min read


Avoidant Ex : Everything You Need to Know
If you understand everything in this video then you’re free. There really isn’t anything left to say… The whole thing is devastating - avoidant attachment causes so much hurt, pain and confusion - ON BOTH SIDES…. But eventually, when you finally understand, you CAN set yourself free. As for the avoidant? Well, they’re just starting their painful journey.

Tom Robinson
Feb 221 min read


Loving a Dismissive Avoidant: What do I do? 💔
Dismissive avoidant ex partner and marriage

Tom Robinson
Feb 224 min read


Dear Avoidant Ex
Dear Avoidant,
You don’t like that word.
It feels accusatory. Like someone is calling you cold, distant, incapable of love.
But you’re no

Tom Robinson
Feb 212 min read


To the Avoidant Who Walked Away From Real Love
To the Avoidant Who Walked Away from Real Love
If you’re the avoidant who walked away from the love of your life and built a “safe” but emo

Tom Robinson
Feb 203 min read


You Do Not Need the Headache of Your Avoidant Ex
You Do Not Need the Headache of Your Avoidant Ex
Let’s be honest for a moment: what did he really give you… besides a headache?
Sure, in t

Tom Robinson
Feb 182 min read
bottom of page
