Tom Robinson
Epicurus and the 'real world'
What if I told you that there had never been anything wrong with me but that in fact the thing that was wrong was the very construct of...
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Tom Robinson
- Sep 16
- 3 min
No more ego and no more 'real world' BS
I haven't written anything on here in quite a while because I've been so consumed with trying to find an agent/publisher for my...
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Tom Robinson
- Aug 12
- 4 min
My mental health is more important to me than anything else!
I'm not sure whether writing this post is a good idea or not but I've hit a massive stumbling block in this entire process, and I guess...
87 views0 comments
Tom Robinson
- May 2
- 5 min
Processing grief: remembering our great friend Jo
I sat down last night to write to my friend Jo who so tragically took her own life a few weeks ago. I still can't really believe that...
192 views0 comments
Tom Robinson
- Apr 30
- 4 min
Why taking criticism (even if it's well intentioned) can affect one's mental health!
Morning! Just a quick couple of thoughts this morning after certain events this week got me thinking! Cutting to the chase, here's the...
143 views0 comments
Tom Robinson
- Apr 21
- 4 min
Dealing with anxiety and maintaining optimal mental health and well-being
I feel like I’ve got writers block this morning. There’s a post that I really want to get out but I’m not sure how to tackle it and I...
146 views0 comments
Tom Robinson
- Apr 11
- 5 min
The myth of eight hours: why I will NEVER medicate myself for sleep ever again!
I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...
175 views0 comments
Tom Robinson
- Apr 1
- 2 min
YouTube video: how to combat severe depression & suicidal thoughts - please share, it can SAVE LIVES
I wanted to write a quick post this morning to alert my loyal readers to another YouTube video that I have been working on recently....
157 views0 comments
Tom Robinson
- Mar 15
- 4 min
Sleep - I need three things: a spiritual psychiatrist, a functional medic/psychiatrist & more of it!
It's been an odd few weeks for me sleep-wise and here I am again wide-awake at 05.30 with a bipolar brain that refuses to sleep for more...
144 views0 comments
Tom Robinson
- Mar 12
- 3 min
YouTube video: are relationships with others the root cause of all mental suffering?
I wanted to write a quick post this morning and attach my latest YouTube video which I recorded earlier this week. To be completely...
136 views0 comments
Tom Robinson
- Mar 9
- 4 min
An emotional #shitstorm: dealing with multiple thoughts, feelings, and emotions
I haven't been able to write much recently because I've been consumed with other things such as: recording YouTube videos, writing...
217 views0 comments
Tom Robinson
- Mar 4
- 2 min
Mad in America publish an article I wrote about my horrendous double-decade bipolar horror story
Today's post is literally going to be a couple of paragraphs - nothing like my usual involved and detailed entries so my apologies for...
162 views0 comments
Tom Robinson
- Feb 28
- 4 min
Why people who suffer from depression have a problem with 'letting in' praise & how it affects them
Exposing more of my story on social media recently has caused quite a stir, with several different people reaching out to me. The...
166 views0 comments
Tom Robinson
- Feb 24
- 3 min
Going visual! How to support the suicidal person: Dying to Stay Alive's first YouTube video!
As all my regular readers now know (because I bang on about it constantly), this blog is here because I am determined to help others to...
145 views0 comments
Tom Robinson
- Feb 23
- 4 min
Oh bipolar brain, the stars are brightly shining; now shut up and go to sleep for God's sake!!
I have been busy over the last few days creating video content for YouTube as I explore a new avenue in this mission to get noticed,...
143 views0 comments
Tom Robinson
- Feb 16
- 4 min
TikTok, The 'Gram', YouTube videos: someone save me from this hell and publish my f&*^%ing book!
As anyone who reads this blog knows, I set it up in order to attract an agent/publisher for the important self-help/memoir that has now...
118 views0 comments
Tom Robinson
- Feb 9
- 4 min
Beware of fainting-fits, beware of swoons! Triggers in mental illness - dealing with other people!
I have missed writing in recent weeks as I was concentrating on other things such as editing my own writing ready for publication...
187 views0 comments
Tom Robinson
- Jan 31
- 3 min
Happiness fluctuates: the goal is contentment!
Having spent all of last year devoting hours to writing detailed posts on this blog in the hope of getting published, this year I'm only...
199 views0 comments
Tom Robinson
- Jan 5
- 3 min
100 ways to slightly improve your life without really trying!
I am back earlier than planned with a blog post to kick off 2022 with a bang! Today I am adding a really cute article from The Guardian...
148 views0 comments
Tom Robinson
- Dec 23, 2021
- 5 min
Horses & Christmas: 5 mental wellbeing tips to help equestrians get through this tough time of year!
‘You work with horses?’ They say at the Christmas drinks party... ‘How wonderful. Wow, you’re so lucky!’ Hmmm. Ok, working with horses...
590 views0 comments