
Epicurus and the 'real world'
What if I told you that there had never been anything wrong with me but that in fact the thing that was wrong was the very construct of...
Epicurus and the 'real world'
No more ego and no more 'real world' BS
My mental health is more important to me than anything else!
Processing grief: remembering our great friend Jo
Why taking criticism (even if it's well intentioned) can affect one's mental health!
Dealing with anxiety and maintaining optimal mental health and well-being
The myth of eight hours: why I will NEVER medicate myself for sleep ever again!
YouTube video: how to combat severe depression & suicidal thoughts - please share, it can SAVE LIVES
Sleep - I need three things: a spiritual psychiatrist, a functional medic/psychiatrist & more of it!
YouTube video: are relationships with others the root cause of all mental suffering?
An emotional #shitstorm: dealing with multiple thoughts, feelings, and emotions
Mad in America publish an article I wrote about my horrendous double-decade bipolar horror story
Why people who suffer from depression have a problem with 'letting in' praise & how it affects them
Going visual! How to support the suicidal person: Dying to Stay Alive's first YouTube video!
Oh bipolar brain, the stars are brightly shining; now shut up and go to sleep for God's sake!!
TikTok, The 'Gram', YouTube videos: someone save me from this hell and publish my f&*^%ing book!
Beware of fainting-fits, beware of swoons! Triggers in mental illness - dealing with other people!
Happiness fluctuates: the goal is contentment!
100 ways to slightly improve your life without really trying!
Horses & Christmas: 5 mental wellbeing tips to help equestrians get through this tough time of year!