Dismissive avoidant 👋

Dismissive avoidant ex partners need therapy

Crying in Therapy Isn’t Weakness — It’s Healing for the Mind, Body and Soul

I’m doing really well healing my attachment wounds and finally seeing how my dismissive avoidant ex triggered such deep anxiety in me....

Healing from an Avoidant Dismissive: My Journey I had to take my site down for a while to focus on myself. From the very start of this...

When I read Dr L's book Living with Limerence it was so jaw-droppingly revealing that I read the entire book in one sitting.

I'm just going to quickly note this down so that it's documented in case anyone ever asks me about this... I've been thinking about...

Now that I have traversed hell multiple times, suffered brutally, and come out of the other side, I realise that I understand things on a...

What if I told you that there had never been anything wrong with me but that in fact the thing that was wrong was the very construct of...

I'm so bored of having all of this information in me and not sharing it, so I'm dumping some of it down here! I've been told that my book...

I haven't written anything on here in quite a while because I've been so consumed with trying to find an agent/publisher for my...

I wanted to write a quick post this morning to alert my loyal readers to another YouTube video that I have been working on recently....

I wanted to write a quick post this morning and attach my latest YouTube video which I recorded earlier this week. To be completely...

As all my regular readers now know (because I bang on about it constantly), this blog is here because I am determined to help others to...

Having spent the large majority of my adult life in suicidal hell, I can confidently say that everything I write on here is accurate. So...

Today I am adding a quick-fire post to help people stay positive as we go into the depths of winter. It is often at this time of year...

As we come towards the end of the year I am wrapping up the blog with my final posts, some of which are incredibly important. I will...

I have now almost fulfilled my promise of writing on this new blog for a whole year. I decided to commit to this back in January when I...

I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...

Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...