The self-concept and incongruence: psycho-babble or an important point?!
I had not intended to write so much on the topic of psychology, mental health/illness and spirituality this week, but Dr Razzaque’s book...
The self-concept and incongruence: psycho-babble or an important point?!
The ego and how spirituality & mental illness are linked: ‘Breaking Down is Waking Up' continued....
The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness
Voices of Courage: bipolar warrior Shaun Everett courageously shares his incredibly powerful story
The microbiota-gut-brain axis: the relationship between nutrition and mental health explained
Nutrition and the gut-brain axis: yet another aspect of psychiatry that’s being neglected!
Breaking Down is Waking up: The Connection Between Psychological Distress and Spiritual Awakening
‘Veronika Decides to Die’ by Paulo Coelho: an incredibly healing experience!
Simone Biles withdraws from team and individual all-around competitions at the Tokyo Olympics
Medications: how I reached remission from severe bipolar disorder and finally reclaimed my life
Voices of Courage: Olanzapine side effects & withdrawals sharing experiences for the sake of others!
Improved sleep and a new direction, but a few other worries to contend with as usual!
Book review: The Insomnia Diaries – How I learned to sleep again by Miranda Levy
The Great Secret of Life: I am ready to receive everything the universe has to offer
Sleeping in hot weather: a few tips and tricks to beat the heat!
Surviving suicidal thoughts: five key words to hold on to in the darkest of times
The importance of the holistic approach: dealing with some residual emotions by doing my own therapy
Critical psychiatry: discussing some of the conflictions within the medical profession
Voices of courage: Andrew Strathern shares his bipolar disorder story of survival, resilience & hope
Quetiapine: the ‘zombifying’ drug that’s a nightmare to withdraw from!