Psychiatric medications part 2: discussing some of the side effects and withdrawal problems
Yesterday, I discussed some of the issues that I’ve come up against in my hideous twenty-year psychiatric nightmare. The truth is that...
Psychiatric medications part 2: discussing some of the side effects and withdrawal problems
Psychiatric medications part 1: informed consent and the importance of the patient-led approach
The Chimp Paradox part 2: dealing with the unruly Chimp and developing the Human
The Chimp Paradox part 1: dealing with anger - a needless, unhelpful and unwanted emotion!
Supporting others through my lived experience: a demonstration of what I am doing with my time!
Journaling – the art of self-protection and prioritising the battle to stay well above all else!
Trying to please others: a lesson in prioritising my own mental health!
Journaling your way to better mental health and well-being
Essex NHS mental health trust fined £1.5m over deaths of 11 patients
A visit to Lindengate charity and identifying a few goals and ambitions
The summer solstice June 2021: the perfect time for a mental health detox
Men’s Health Week: Day 5 – offer #offerfriday
Men’s Health Week 2021: day 4 – Discover #discoverthursday
Men’s Health Week 2021: day 3 – Notice #noticewednesday
Men’s Health Week 2021: day 2 – (Be) Active #activetuesday
Men’s Health Week 2021: the ‘Can Do’ Challenge. Day 1 -Monday: 'Connect'
“How are you feeling?” asks Northern Irish community pharmacists
“We’re not having the same conversation around suicide as we are around mental health”
A change of scene, social engagement, and some wonderful words of wisdom!
Wild swimming in Queenford Lake – braving the cold for the sake of mental health research!