I have been promising to write a detailed post about psychiatric drug withdrawal for a while now and finally I feel prepared and willing...

As we come towards the end of the year I am wrapping up the blog with my final posts, some of which are incredibly important. I will...

This morning I'm reposting something I wrote on social media yesterday in conjunction with the #postyourpill campaign which is currently...

Last week I attended the virtual Mental Wealth Mastery Summit which ran from November 19, 22-24th and proved to be an incredibly...

I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...

Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...

I know many don’t accept this stuff but this month is ridiculously charged. Those with a connection to this will feel all sorts of...

18 years ago today ‘Something Funny’ (Ed) was putting his best hoof forward in Le Lion-d’Angers and winning a bronze medal. But what no...

I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...

I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...

I have spent hours of my time writing over the weekend as I try to craft out another book proposal and synopsis for my combined...

I am having a break from the blog this week as I concentrate on a few other things, but I just wanted to add something about the reality...

Last week, I started explaining the importance of something called ‘radical acceptance’ which is one of the main principles behind DBT...

I’ve hesitated again before publishing this post this morning because I have now gone so far ahead in documenting this important story...

Today is World Suicide Prevention Day and I really wanted to write something to coincide with it but I’m going to struggle because, once...

This month (September 2021) is Suicide Prevention Month in the U.S, and it is also World Suicide Prevention Day tomorrow (10th September...

On Monday, I started my training in NLP (neuro-linguistic programming) and I’m pleased to report that I think I’m really going to like...

It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...

I’ve purposely backed off from writing over the last couple of weeks, while I withdraw from the antipsychotic medication ‘quetiapine’...

I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...