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Depression


Your Ex, Your Friends: How to Help an Avoidant See Themselves
If you have loved an avoidant deeply, you already know this truth. No amount of explaining, patience, reassurance, or self abandonment will make them look inward. The harder you try, the more they retreat.

Tom Robinson
Jan 53 min read


Why Your Ex Freaked Out, Blocked and/or Ghosted You 👻
When an avoidant blocks you, it’s not because they don’t care.
It’s because they do.
They block you because they love you and they don’t kn

Tom Robinson
Jan 42 min read


Your Avoidant Ex: The Great Escape (spoiler; you can’t outrun yourself.) 😆
Dismissive avoidant core wound of shame. Your ex and healing

Tom Robinson
Jan 33 min read


Your Avoidant Ex: Letting Go and Dating Again!
Dismissive avoidant ex and dating again

Tom Robinson
Jan 23 min read


Your Ex: Why They Privately Resent Their Chosen Partner.
There is a particular kind of grief that comes from loving an avoidant partner.
Not the explosive kind.
The quiet kind.
The kind that makes

Tom Robinson
Jan 13 min read


Your Avoidant Ex: Timing WAS NOT the problem!!
I hear it in close relationships all the time.
The constant references to the ex.
The one they ran from.
The one who “freaked them out.”
T

Tom Robinson
Dec 29, 20252 min read


Your Ex: Their Curated Life isn't Love!
your ex is an actor who can't do real love

Tom Robinson
Dec 28, 20252 min read


Your Ex: The Lie of The Curated Life
Dismissive avoidants in relationships

Tom Robinson
Dec 28, 20252 min read


How Do You Know When You’ve Finally Processed What Happened With Your Avoidant Ex?
How Do You Know When You’ve Finally Processed What Happened With Your Avoidant Ex?

Tom Robinson
Dec 27, 20252 min read


Your Ex: The Quiet Exhaustion of Avoidance
Imagine your ex’s pain years on

Tom Robinson
Dec 26, 20253 min read


Why You DON’T Send your Ex A Christmas Message!
The festive season has a way of making everything feel softer. The lights, the music, the nostalgia — and suddenly you’re holding your phone

Tom Robinson
Dec 24, 20252 min read


Your Ex: The Unhealed Dismissive Avoidant and the Deadly Disease of Busyness 😆
The Deadly Disease of “Being Busy”
There is a deadly disease running through relationships, business, and modern life.
It’s called being bu

Tom Robinson
Dec 22, 20252 min read


THE LETTER YOU DESERVE FROM YOUR AVOIDANT EX (that you will never receive)
THE LETTER YOU DESERVE FROM YOUR AVOIDANT EX (that you will never receive)

Tom Robinson
Dec 12, 20253 min read


The Tragedy for Your Avoidant Ex’s Partner
The Slow Unraveling: What Happens to the Partner of a Dismissive-Avoidant Over Time
Dismissive-avoidant patterns don’t usually explode; the

Tom Robinson
Dec 9, 20253 min read


Your Avoidant Ex: Why It’s Pointless Calling Them Out!
Dismissive avoidants don’t listen

Tom Robinson
Dec 8, 20252 min read


Your Ex is An Actor: Letting Go of What You Thought They Were
The Illusion Shatters: Letting Go of the Ex You Thought You Knew

Tom Robinson
Dec 2, 20253 min read


Walking Through the Fire of the Avoidant Ex: How Understanding Helped Me Finally Let Go
Walking Through the Fire: How Understanding Attachment Helped Me Finally Let Go

Tom Robinson
Nov 26, 20254 min read


🖤 Marrying “nice”…. Why it’s a disaster!
🖤 The Dismissive Avoidant Who Married “Nice”
The dismissive avoidant finally settled down.
They found someone “nice.” Someone who doesn’t

Tom Robinson
Nov 5, 20252 min read


They’ve got everything - except love 🤦♂️
They’ve got everything — except love.
We all know them.
The picture-perfect couples with the “dream life.”
The house. The cars. The careers

Tom Robinson
Oct 29, 20252 min read


The Dismissive Avoidant Love Story: Two Possible Endings, Both a Disaster!
The Dismissive Avoidant Love Story: Two Possible Endings, Both a Disaster

Tom Robinson
Oct 23, 20254 min read
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