Tom Robinson
Dealing with crappy sleep: the annoyance returns!
I was going to write a detailed post this morning including some interesting take-out points from the Mental Wealth Mastery Summit from...
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Tom Robinson
- Nov 25, 2021
- 3 min
Social support & friendship is the best medicine but only as long as the communication is on point!
I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...
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Tom Robinson
- Nov 19, 2021
- 1 min
Mental Wealth Mastery Summit 2021 - November 19, 22-24th
Firstly, apologies for not writing so much recently but I've been actively supporting the many people who reach out to me through this...
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Tom Robinson
- Nov 12, 2021
- 3 min
Forgiveness: an essential part of mental illness recovery
Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...
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Tom Robinson
- Nov 6, 2021
- 2 min
The body, mind & spirit link: releasing the past through recurring shingles and tears of emotion
I know many don’t accept this stuff but this month is ridiculously charged. Those with a connection to this will feel all sorts of...
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Tom Robinson
- Nov 2, 2021
- 8 min
Voices of Courage: the thyroid gland and its essential role in mood and functioning. Maddie's story
A couple of months ago, I gave a talk at pony club camp for a group of young children and teenagers. I shared some of my miraculous...
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Tom Robinson
- Oct 25, 2021
- 4 min
NLP lessons 6 & 7 a recap of 'Anchoring' as we head towards the end of the course!
I have been recapping my NLP course on the blog over the last few weeks as I study to become a practitioner, but unfortunately, I have...
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Tom Robinson
- Oct 24, 2021
- 1 min
Remembering Le Lion -d'Angers: a bronze medal but a whole world of pain and agony!
18 years ago today ‘Something Funny’ (Ed) was putting his best hoof forward in Le Lion-d’Angers and winning a bronze medal. But what no...
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Tom Robinson
- Oct 20, 2021
- 2 min
NHS wasting up to £568M a year on pointless pills: please take caution but be warned of withdrawals!
I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...
132 views0 comments
Tom Robinson
- Oct 15, 2021
- 4 min
The mind/body connection: unresolved trauma, shingles, and the process of healing and integration!
I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...
135 views0 comments
Tom Robinson
- Oct 11, 2021
- 5 min
World Mental Health Day 2021 & a recap of NLP lesson 5!
It was World Mental Health Day yesterday (10th October 2021) and I had originally planned to write a masterpiece to coincide with it but...
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Tom Robinson
- Oct 7, 2021
- 4 min
Revisiting past trauma: cathartic? Or avoidable & unnecessary torment?!
I haven't written much this week as I've been devoting my efforts towards other things such as: NLP study, French, writing other...
102 views0 comments
Tom Robinson
- Oct 4, 2021
- 4 min
The reality of the appalling mental healthcare system, determination to help others, & NLP lesson 4!
I have spent hours of my time writing over the weekend as I try to craft out another book proposal and synopsis for my combined...
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Tom Robinson
- Oct 1, 2021
- 2 min
Mental illness: the brutal reality that people have got to wise-up to!
I am having a break from the blog this week as I concentrate on a few other things, but I just wanted to add something about the reality...
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Tom Robinson
- Sep 27, 2021
- 7 min
NLP lesson 3 & taking a break to focus on other priorities!
I had initially intended to write last Friday, but instead I decided to take some more time to think about how I’m going to proceed with...
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Tom Robinson
- Sep 22, 2021
- 10 min
Astrological influences in road to recovery from severe bipolar disorder: cynics take a deep breath!
I didn’t write yesterday as I decided to give myself a rare day off from the blog to take advantage of the beautiful early autumn weather...
128 views0 comments
Tom Robinson
- Sep 20, 2021
- 8 min
Why people can’t say ‘mental illness’ & a recap of NLP lecture 2!
Last week, I started explaining the importance of something called ‘radical acceptance’ which is one of the main principles behind DBT...
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Tom Robinson
- Sep 17, 2021
- 6 min
'Getting plucked out of the slush pile doesn't happen': why didn't someone tell me this before!
I'm supposed to be writing about 'radical acceptance' this morning but I have now radically changed my mind because I feel strongly that...
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Tom Robinson
- Sep 16, 2021
- 5 min
Profound change in mental illness recovery: immense healing and rediscovering one’s faith
I’ve hesitated again before publishing this post this morning because I have now gone so far ahead in documenting this important story...
156 views0 comments
Tom Robinson
- Sep 14, 2021
- 2 min
'Self first, duty second!' Not the other way round! Self care is key for anyone with mental illness!
This morning I am adding an important post that I have shared on social media. I think the timing of this addition is very apt, since I...
107 views0 comments