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Avoidant Dismissive Attachment


Your Ex: Why They Privately Resent Their Chosen Partner.
There is a particular kind of grief that comes from loving an avoidant partner.
Not the explosive kind.
The quiet kind.
The kind that makes

Tom Robinson
Jan 13 min read


Your Avoidant Ex: Timing WAS NOT the problem!!
I hear it in close relationships all the time.
The constant references to the ex.
The one they ran from.
The one who “freaked them out.”
T

Tom Robinson
Dec 29, 20252 min read


Your Ex: Their Curated Life isn't Love!
your ex is an actor who can't do real love

Tom Robinson
Dec 28, 20252 min read


Your Ex: The Lie of The Curated Life
Dismissive avoidants in relationships

Tom Robinson
Dec 28, 20252 min read


How Do You Know When You’ve Finally Processed What Happened With Your Avoidant Ex?
How Do You Know When You’ve Finally Processed What Happened With Your Avoidant Ex?

Tom Robinson
Dec 27, 20252 min read


Your Ex: The Quiet Exhaustion of Avoidance
Imagine your ex’s pain years on

Tom Robinson
Dec 26, 20253 min read


Why You DON’T Send your Ex A Christmas Message!
The festive season has a way of making everything feel softer. The lights, the music, the nostalgia — and suddenly you’re holding your phone

Tom Robinson
Dec 24, 20252 min read


Your Ex: The Letter You Write (but don’t bother to send)
A Letter to the Dismissive Avoidant Who Ran From Love
You ran from love.
Not because it wasn’t real,
but because it was.
Your nervous syst

Tom Robinson
Dec 23, 20252 min read


Your Ex: The Unhealed Dismissive Avoidant and the Deadly Disease of Busyness 😆
The Deadly Disease of “Being Busy”
There is a deadly disease running through relationships, business, and modern life.
It’s called being bu

Tom Robinson
Dec 22, 20252 min read


Avoidant Ex in Therapy (a tragicomedy)
Silence stretches. The avoidant stares at the floor.
Avoidant:
What…
what have I done?
Their voice cracks.
Therapist: You spent your whole life trying to hide from yourself.
The avoidant’s face collapses. The anger drains. The armor finally gives way.
They sob. And sob. And sob.
The therapist quietly reaches over, hands them a tissue.
Therapist: You ran from love.
You ran from truth.
You ran from pain you never learned how to hold.
The avoidant can barely breathe now.

Tom Robinson
Dec 16, 20253 min read


THE LETTER YOU DESERVE FROM YOUR AVOIDANT EX (that you will never receive)
THE LETTER YOU DESERVE FROM YOUR AVOIDANT EX (that you will never receive)

Tom Robinson
Dec 12, 20253 min read


The Tragedy for Your Avoidant Ex’s Partner
The Slow Unraveling: What Happens to the Partner of a Dismissive-Avoidant Over Time
Dismissive-avoidant patterns don’t usually explode; the

Tom Robinson
Dec 9, 20253 min read


Your Avoidant Ex: Why It’s Pointless Calling Them Out!
Dismissive avoidants don’t listen

Tom Robinson
Dec 8, 20252 min read


Your Ex is An Actor: Letting Go of What You Thought They Were
The Illusion Shatters: Letting Go of the Ex You Thought You Knew

Tom Robinson
Dec 2, 20253 min read


The Dismissive-Avoidant Nightmare: When Love Becomes a Performance
The Dismissive-Avoidant Nightmare: When Love Becomes a Performance

Tom Robinson
Nov 23, 20252 min read


🖤 Marrying “nice”…. Why it’s a disaster!
🖤 The Dismissive Avoidant Who Married “Nice”
The dismissive avoidant finally settled down.
They found someone “nice.” Someone who doesn’t

Tom Robinson
Nov 5, 20252 min read


Letting Go of the Avoidant (and it's okay)
Full peace and letting go come when you’ve walked through the fire for so long that you come out the other side — different. Calmer. At peace. And finally, you can forgive.
You’ve hurt for years, maybe even decades, knowing that what you had was real love — the kind that comes once in a lifetime. You were prepared to do anything for it, because deep down you knew that connection was rare, sacred, and real. You couldn’t believe they could just let that go.
But now, through t

Tom Robinson
Nov 1, 20253 min read


They’ve got everything - except love 🤦♂️
They’ve got everything — except love.
We all know them.
The picture-perfect couples with the “dream life.”
The house. The cars. The careers

Tom Robinson
Oct 29, 20252 min read


The Dismissive Avoidant Love Story: Two Possible Endings, Both a Disaster!
The Dismissive Avoidant Love Story: Two Possible Endings, Both a Disaster

Tom Robinson
Oct 23, 20254 min read


It wasn’t Bad Timing - It Was Their Avoidance
It Wasn’t Bad Timing — It Was Avoidance
They tell themselves it was bad timing. Life was complicated, they weren’t ready, things just didn’

Tom Robinson
Oct 19, 20252 min read
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