Last week I attended the virtual Mental Wealth Mastery Summit which ran from November 19, 22-24th and proved to be an incredibly...

I was going to write a detailed post this morning including some interesting take-out points from the Mental Wealth Mastery Summit from...

I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...

Firstly, apologies for not writing so much recently but I've been actively supporting the many people who reach out to me through this...

Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...

I know many don’t accept this stuff but this month is ridiculously charged. Those with a connection to this will feel all sorts of...

A couple of months ago, I gave a talk at pony club camp for a group of young children and teenagers. I shared some of my miraculous...

I have been recapping my NLP course on the blog over the last few weeks as I study to become a practitioner, but unfortunately, I have...

18 years ago today ‘Something Funny’ (Ed) was putting his best hoof forward in Le Lion-d’Angers and winning a bronze medal. But what no...

I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...

I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...

It was World Mental Health Day yesterday (10th October 2021) and I had originally planned to write a masterpiece to coincide with it but...

I haven't written much this week as I've been devoting my efforts towards other things such as: NLP study, French, writing other...

I have spent hours of my time writing over the weekend as I try to craft out another book proposal and synopsis for my combined...

I am having a break from the blog this week as I concentrate on a few other things, but I just wanted to add something about the reality...

I had initially intended to write last Friday, but instead I decided to take some more time to think about how I’m going to proceed with...

I didn’t write yesterday as I decided to give myself a rare day off from the blog to take advantage of the beautiful early autumn weather...

Last week, I started explaining the importance of something called ‘radical acceptance’ which is one of the main principles behind DBT...

I'm supposed to be writing about 'radical acceptance' this morning but I have now radically changed my mind because I feel strongly that...

I’ve hesitated again before publishing this post this morning because I have now gone so far ahead in documenting this important story...