Men’s Health Week 2021: day 3 – Notice #noticewednesday
I’m continuing today with my five-post series on Men’s Health week and the theme for today’s CAN DO Challenge which is ‘Notice’. Men and...
Men’s Health Week 2021: day 3 – Notice #noticewednesday
Men’s Health Week 2021: day 2 – (Be) Active #activetuesday
Men’s Health Week 2021: the ‘Can Do’ Challenge. Day 1 -Monday: 'Connect'
“How are you feeling?” asks Northern Irish community pharmacists
A change of scene, social engagement, and some wonderful words of wisdom!
Wild swimming in Queenford Lake – braving the cold for the sake of mental health research!
MP Nadia Whittome & PTSD: why stepping back is imperative to survival & recovery from mental illness
Sunshine and mental health: do vitamin D levels have an effect on mood?
“My doctor prescribed rambling for lockdown anxiety”: how social prescribing can promote well-being
The Social Dilemma: why I’ve decided not to have any more social media!
"I can't live with the past": reconciling with the trauma that accompanies a severe mental illness
NexGen Minds podcast: voicing a few concerns and opinions
Warning signs and triggers for mental illness: my latest charity talk with Stepney Bank Stables
Miserden Fun Ride - a truly momentous occasion!
Fishing and mental well-being: Tackling Minds teams up with the NHS to promote better mental health
Altruism: why helping others can bring such positive benefits
A few thoughts before the May bank holiday weekend
Why 'social interaction' isn't really the right message for those who are suffering from depression
Exuberance: an abounding, ebullient, effervescent emotion
Update: house destruction, book, blog, and more gardening!