How to Finally Get Over Your Dismissive-Avoidant Ex (And Why They’re the One Who Lost

When the Dismissive Avoidant Realises Too Late One of the most painful things about loving a dismissive avoidant is that they often don’t e

The Quiet Bliss of Letting Go There is a moment — a distinct, quiet turning point — when suffering softens into understanding. When pain, o

Dismissive avoidant 👋

I’m doing really well healing my attachment wounds and finally seeing how my dismissive avoidant ex triggered such deep anxiety in me....

I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...

I have been busy over the last few days creating video content for YouTube as I explore a new avenue in this mission to get noticed,...

I was going to write a detailed post this morning including some interesting take-out points from the Mental Wealth Mastery Summit from...

I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...

There have been so many instances over the course of my illness when I’ve found myself struggling with my sleep. It always seems to be...

I read an interesting article last week which discussed the safety of the 'Z' class of prescribed sleeping pills and medications. Miranda...

There was an article on the HuffPost site a few weeks ago which discussed the effect that the restrictions are having on our routines,...