My mental health is more important to me than anything else!
I'm not sure whether writing this post is a good idea or not but I've hit a massive stumbling block in this entire process, and I guess...
My mental health is more important to me than anything else!
'Self first, duty second!' Not the other way round! Self care is key for anyone with mental illness!
Supporting others through my lived experience: a demonstration of what I am doing with my time!
Journaling – the art of self-protection and prioritising the battle to stay well above all else!
The Social Dilemma: why I’ve decided not to have any more social media!
Altruism: why helping others can bring such positive benefits
Update: house destruction, book, blog, and more gardening!
How peer support played a vital part in my recovery and why I am now helping others
Nicole Phelps reveals her fears about losing husband Michael to depression