Horses & Christmas: 5 mental wellbeing tips to help equestrians get through this tough time of year!
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‘You work with horses?’ They say at the Christmas drinks party... ‘How wonderful. Wow, you’re so lucky!’ Hmmm. Ok, working with horses...
Tom Robinson
- Jun 22, 2021
- 6 min
The summer solstice June 2021: the perfect time for a mental health detox
It has now been almost exactly six months since I started this new blog called ‘Dying to Stay Alive!’ and I have already written a...
140 views3 comments
Tom Robinson
- Jun 4, 2021
- 4 min
Wild swimming in Queenford Lake – braving the cold for the sake of mental health research!
I mentioned a few weeks ago that I was planning on going wild swimming to experience the reported benefits of cold hydrotherapy on mental...
172 views0 comments
Tom Robinson
- May 7, 2021
- 5 min
Fishing and mental well-being: Tackling Minds teams up with the NHS to promote better mental health
I thought I would write a post this morning about fishing which is quite a topical point of conversation, considering the current...
134 views0 comments
Tom Robinson
- Apr 23, 2021
- 4 min
Update: house destruction, book, blog, and more gardening!
I thought I would just write an update this morning because I've been writing a lot of complicated posts again, and it's time to take a...
119 views0 comments
Tom Robinson
- Apr 19, 2021
- 6 min
Prince Philip: how deaths of public figures can affect the mental health of others
It’s been such a beautiful spring weekend and I’ve spent so much of it outside reaping the benefits of vitamin D and fresh air. Not once...
113 views0 comments
Tom Robinson
- Apr 16, 2021
- 3 min
How helping butterflies can have a positive effect on mental well-being
I am having to revert to writing about mental health/well-being today because discussing some of the contentious issues that surround...
133 views0 comments
Tom Robinson
- Apr 13, 2021
- 3 min
Gardening and mental well-being: why being close to nature is so beneficial
I thought I’d better write something a bit calmer and less distressing today because covering some of these involved stories is upsetting...
113 views0 comments
Tom Robinson
- Mar 31, 2021
- 4 min
The mental 'health' and mental illness exercise conundrum
There always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...
152 views0 comments
Tom Robinson
- Mar 27, 2021
- 3 min
How I am rediscovering my true self and why flowers have a positive effect on my mood
It’s been another week of mental health news and press, some of which has been difficult to document because it’s meant that I’ve had to...
113 views0 comments
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