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Keeping positive this winter: three key elements to maintaining a high vibration
Today I am adding a quick-fire post to help people stay positive as we go into the depths of winter. It is often at this time of year...

Tom Robinson
Dec 15, 20214 min read


Psychiatry must be patient led - please remember doctors: the client is the expert of themselves!
As we come towards the end of the year I am wrapping up the blog with my final posts, some of which are incredibly important. I will...

Tom Robinson
Dec 13, 20214 min read


Are relationships with others the root cause of every mental illness?
I have now almost fulfilled my promise of writing on this new blog for a whole year. I decided to commit to this back in January when I...

Tom Robinson
Dec 8, 20214 min read


To bleed or not to bleed?! #postyourpill: a contentious campaign but a very important conversation!
This morning I'm reposting something I wrote on social media yesterday in conjunction with the #postyourpill campaign which is currently...

Tom Robinson
Dec 6, 20213 min read


Mental Wealth Mastery Summit - opening a very important conversation around the future of psychiatry
Last week I attended the virtual Mental Wealth Mastery Summit which ran from November 19, 22-24th and proved to be an incredibly...

Tom Robinson
Dec 3, 20218 min read


Dealing with crappy sleep: the annoyance returns!
I was going to write a detailed post this morning including some interesting take-out points from the Mental Wealth Mastery Summit from...

Tom Robinson
Nov 29, 20214 min read


Social support & friendship is the best medicine but only as long as the communication is on point!
I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...

Tom Robinson
Nov 25, 20213 min read


Mental Wealth Mastery Summit 2021 - November 19, 22-24th
Firstly, apologies for not writing so much recently but I've been actively supporting the many people who reach out to me through this...

Tom Robinson
Nov 19, 20211 min read


Forgiveness: an essential part of mental illness recovery
Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...

Tom Robinson
Nov 12, 20213 min read


The body, mind & spirit link: releasing the past through recurring shingles and tears of emotion
I know many don’t accept this stuff but this month is ridiculously charged. Those with a connection to this will feel all sorts of...

Tom Robinson
Nov 6, 20212 min read


Voices of Courage: the thyroid gland and its essential role in mood and functioning. Maddie's story
A couple of months ago, I gave a talk at pony club camp for a group of young children and teenagers. I shared some of my miraculous...

Tom Robinson
Nov 2, 20218 min read


NLP lessons 6 & 7 a recap of 'Anchoring' as we head towards the end of the course!
I have been recapping my NLP course on the blog over the last few weeks as I study to become a practitioner, but unfortunately, I have...

Tom Robinson
Oct 25, 20214 min read


Remembering Le Lion -d'Angers: a bronze medal but a whole world of pain and agony!
18 years ago today ‘Something Funny’ (Ed) was putting his best hoof forward in Le Lion-d’Angers and winning a bronze medal. But what no...

Tom Robinson
Oct 24, 20211 min read


NHS wasting up to £568M a year on pointless pills: please take caution but be warned of withdrawals!
I wanted to add this post this morning since it covers a topic which I have been trying to highlight over recent weeks; namely, the...

Tom Robinson
Oct 20, 20212 min read


The mind/body connection: unresolved trauma, shingles, and the process of healing and integration!
I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...

Tom Robinson
Oct 15, 20214 min read


World Mental Health Day 2021 & a recap of NLP lesson 5!
It was World Mental Health Day yesterday (10th October 2021) and I had originally planned to write a masterpiece to coincide with it but...

Tom Robinson
Oct 11, 20215 min read


Revisiting past trauma: cathartic? Or avoidable & unnecessary torment?!
I haven't written much this week as I've been devoting my efforts towards other things such as: NLP study, French, writing other...

Tom Robinson
Oct 7, 20214 min read


The reality of the appalling mental healthcare system, determination to help others, & NLP lesson 4!
I have spent hours of my time writing over the weekend as I try to craft out another book proposal and synopsis for my combined...

Tom Robinson
Oct 4, 20214 min read


Mental illness: the brutal reality that people have got to wise-up to!
I am having a break from the blog this week as I concentrate on a few other things, but I just wanted to add something about the reality...

Tom Robinson
Oct 1, 20212 min read


NLP lesson 3 & taking a break to focus on other priorities!
I had initially intended to write last Friday, but instead I decided to take some more time to think about how I’m going to proceed with...

Tom Robinson
Sep 27, 20217 min read
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