This morning I am adding an important post that I have shared on social media. I think the timing of this addition is very apt, since I...

Today is World Suicide Prevention Day and I really wanted to write something to coincide with it but I’m going to struggle because, once...

This month (September 2021) is Suicide Prevention Month in the U.S, and it is also World Suicide Prevention Day tomorrow (10th September...

On Monday, I started my training in NLP (neuro-linguistic programming) and I’m pleased to report that I think I’m really going to like...

It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...

I’ve purposely backed off from writing over the last couple of weeks, while I withdraw from the antipsychotic medication ‘quetiapine’...

I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...

I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...

This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...

I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...

Before I continue on the theme of spiritual awakening, madness, and mental illness (which I will be returning to tomorrow), I want to...

I had not intended to write so much on the topic of psychology, mental health/illness and spirituality this week, but Dr Razzaque’s book...

Today, I’m continuing on the theme of spiritual awakening and its relationship to mental illness, and discussing a few more of the...

As I’ve been writing this new blog, which I started back in January, I’ve been reminded time and again, through my own and others’...

Today’s post is especially important because it highlights a huge number of the problems and issues that us patients are coming up...

Yesterday, I introduced the gut-brain axis and started to explain the importance of nutrition and its relationship, and influence on our...

Because we have such vast knowledge in the field of medicine these days, it’s now impossible for one doctor to know everything about each...

I wrote a very honest post, a couple of months ago now, which detailed my incredibly powerful spiritual experience of mania which...

I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...

I've been wanting to write something about the celebrated U.S gymnast Simone Biles and her dramatic exit from the team and individual...