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Beware of fainting-fits, beware of swoons! Triggers in mental illness - dealing with other people!
I have missed writing in recent weeks as I was concentrating on other things such as editing my own writing ready for publication...

Tom Robinson
Feb 9, 20224 min read
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Happiness fluctuates: the goal is contentment!
Having spent all of last year devoting hours to writing detailed posts on this blog in the hope of getting published, this year I'm only...

Tom Robinson
Jan 31, 20223 min read
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Relationships post major trauma, illness, survival & recovery: not at all straightforward either!
As I have mentioned in some of my previous posts, relationships with other people are most certainly the root cause of my bipolar illness...

Tom Robinson
Jan 11, 20223 min read
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100 ways to slightly improve your life without really trying!
I am back earlier than planned with a blog post to kick off 2022 with a bang! Today I am adding a really cute article from The Guardian...

Tom Robinson
Jan 5, 20223 min read
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The importance of following your inner guidance: a few concluding thoughts as we head into 2022
I can hardly believe that 12 months has passed since I made the pact to write daily on this new blog. I haven't quite managed to keep to...

Tom Robinson
Dec 31, 20216 min read
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Suicidal people need so much more than this! We are failing people terribly and it's time to WAKE UP
I have now written over 200 posts on this blog this year. My initial intention was to do this so that I could attract the interest of an...

Tom Robinson
Dec 27, 202117 min read
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The NIGHTMARE of Christmas for the depressive & what you can do to help them at this time of year
Having spent the large majority of my adult life in suicidal hell, I can confidently say that everything I write on here is accurate. So...

Tom Robinson
Dec 21, 20214 min read
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Keeping positive this winter: three key elements to maintaining a high vibration
Today I am adding a quick-fire post to help people stay positive as we go into the depths of winter. It is often at this time of year...

Tom Robinson
Dec 15, 20214 min read
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Psychiatry must be patient led - please remember doctors: the client is the expert of themselves!
As we come towards the end of the year I am wrapping up the blog with my final posts, some of which are incredibly important. I will...

Tom Robinson
Dec 13, 20214 min read
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Are relationships with others the root cause of every mental illness?
I have now almost fulfilled my promise of writing on this new blog for a whole year. I decided to commit to this back in January when I...

Tom Robinson
Dec 8, 20214 min read
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Social support & friendship is the best medicine but only as long as the communication is on point!
I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...

Tom Robinson
Nov 25, 20213 min read
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Forgiveness: an essential part of mental illness recovery
Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...

Tom Robinson
Nov 12, 20213 min read
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The body, mind & spirit link: releasing the past through recurring shingles and tears of emotion
I know many don’t accept this stuff but this month is ridiculously charged. Those with a connection to this will feel all sorts of...

Tom Robinson
Nov 6, 20212 min read
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The mind/body connection: unresolved trauma, shingles, and the process of healing and integration!
I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...

Tom Robinson
Oct 15, 20214 min read
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