Tom Robinson
Happiness fluctuates: the goal is contentment!
Having spent all of last year devoting hours to writing detailed posts on this blog in the hope of getting published, this year I'm only...
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Tom Robinson
- Jan 11, 2022
- 3 min
Relationships post major trauma, illness, survival & recovery: not at all straightforward either!
As I have mentioned in some of my previous posts, relationships with other people are most certainly the root cause of my bipolar illness...
130 views2 comments
Tom Robinson
- Jan 5, 2022
- 3 min
100 ways to slightly improve your life without really trying!
I am back earlier than planned with a blog post to kick off 2022 with a bang! Today I am adding a really cute article from The Guardian...
156 views0 comments
Tom Robinson
- Dec 31, 2021
- 6 min
The importance of following your inner guidance: a few concluding thoughts as we head into 2022
I can hardly believe that 12 months has passed since I made the pact to write daily on this new blog. I haven't quite managed to keep to...
121 views0 comments
Tom Robinson
- Dec 27, 2021
- 17 min
Suicidal people need so much more than this! We are failing people terribly and it's time to WAKE UP
I have now written over 200 posts on this blog this year. My initial intention was to do this so that I could attract the interest of an...
223 views0 comments
Tom Robinson
- Dec 21, 2021
- 4 min
The NIGHTMARE of Christmas for the depressive & what you can do to help them at this time of year
Having spent the large majority of my adult life in suicidal hell, I can confidently say that everything I write on here is accurate. So...
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Tom Robinson
- Dec 15, 2021
- 4 min
Keeping positive this winter: three key elements to maintaining a high vibration
Today I am adding a quick-fire post to help people stay positive as we go into the depths of winter. It is often at this time of year...
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Tom Robinson
- Dec 13, 2021
- 4 min
Psychiatry must be patient led - please remember doctors: the client is the expert of themselves!
As we come towards the end of the year I am wrapping up the blog with my final posts, some of which are incredibly important. I will...
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Tom Robinson
- Dec 8, 2021
- 4 min
Are relationships with others the root cause of every mental illness?
I have now almost fulfilled my promise of writing on this new blog for a whole year. I decided to commit to this back in January when I...
157 views0 comments
Tom Robinson
- Nov 25, 2021
- 3 min
Social support & friendship is the best medicine but only as long as the communication is on point!
I really wanted to add a quick post today because I feel as though I've neglected the blog recently and I want to assure people that I am...
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Tom Robinson
- Nov 12, 2021
- 3 min
Forgiveness: an essential part of mental illness recovery
Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...
115 views0 comments
Tom Robinson
- Nov 6, 2021
- 2 min
The body, mind & spirit link: releasing the past through recurring shingles and tears of emotion
I know many don’t accept this stuff but this month is ridiculously charged. Those with a connection to this will feel all sorts of...
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Tom Robinson
- Oct 15, 2021
- 4 min
The mind/body connection: unresolved trauma, shingles, and the process of healing and integration!
I have hardly written anything on here recently, as I have been struggling to overcome the rather unpleasant symptoms of the shingles...
176 views0 comments
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