Tom Robinson
Discovering new passions to boost mental well-being
The news articles that I have written about this week have all covered quite intense subjects so I thought that today's post should be a...
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Tom Robinson
- Feb 5, 2021
- 4 min
Another heartbreaking loss for the racing world
I read a heart-rending article in The Telegraph last weekend which highlights the devastation felt by those left behind after a loved one...
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Tom Robinson
- Feb 3, 2021
- 3 min
Breaking the stigma surrounding schizophrenia and other mental disorders
An article in The Independent published earlier this year highlights the unhelpful prejudices that still exist in relation to...
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Tom Robinson
- Feb 2, 2021
- 3 min
What have we learned from Caroline Flack's tragic death?
Caroline Flack was a well known English television and radio presenter, who tragically took her own life last year - she was just forty...
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Tom Robinson
- Feb 1, 2021
- 3 min
Supporting your child's mental well-being through the pandemic
This week is Children's Mental Health Week so I have therefore decided that my first post should be written around this topic to spread...
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Tom Robinson
- Jan 30, 2021
- 3 min
Why is Lockdown 3 the hardest yet and what can we do to help ourselves?
It seems that even those who usually have the sunniest dispositions are being affected by these long periods of confinement. This makes...
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Tom Robinson
- Jan 29, 2021
- 3 min
Mental health issues in horse racing and other equestrian disciplines
While riding out one morning recently, a friend brought up the conversation of mental health problems within the horse racing community....
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Tom Robinson
- Jan 28, 2021
- 4 min
Bipolar Disorder: A gift or a curse?
Bipolar Disorder, previously known as manic depression is an illness in which the sufferer contends with extremes of mood that are beyond...
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Tom Robinson
- Jan 27, 2021
- 2 min
What can we do to support people in mental crisis?
There was an article in the Mail Online two days ago detailing how a young girl was saved by a sympathetic and quick thinking stranger...
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Tom Robinson
- Jan 26, 2021
- 2 min
Will Young's anguish at inquest into brother's suicide
Last year Rupert Young the brother of Will Young (the famous singer and actor) lost his life, he was only 41. Rupert struggled for many...
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Tom Robinson
- Jan 25, 2021
- 2 min
To nap or not to nap?
A few days ago there was an article I read in The Independent online claiming that Boris Johnson takes a nap every afternoon for anything...
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Tom Robinson
- Jan 24, 2021
- 2 min
Remembering Zoe
About three months ago there was a tragic road accident in which a young mother and three of her children sadly lost their lives. They...
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Tom Robinson
- Jan 23, 2021
- 2 min
The importance of goals
Today's post is going to highlight the importance of having goals and things to aim for to keep us motivated and excited about future...
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Tom Robinson
- Jan 22, 2021
- 2 min
Anxiety in lockdown.
I thought it would be worthwhile to write about anxiety today since it seems to be being broadcast widely with people experiencing it due...
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Tom Robinson
- Jan 21, 2021
- 1 min
Steps towards a brighter future.
Hi everyone! I am starting 2021 with a new blog in which I aim to bring you hope, empathy and understanding in relation to mental health....
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