Crying in Therapy Isn’t Weakness — It’s Healing for the Mind, Body and Soul

In romantic relationships, avoidants often draw you in just enough to keep the connection alive—then withdraw the moment you ask for somet

Letting go isn't a single moment. It's not one final conversation or one dramatic goodbye. It's a process—slow, subtle, and often...

I’m doing really well healing my attachment wounds and finally seeing how my dismissive avoidant ex triggered such deep anxiety in me....

Since avoidants fear their own feelings they will subconsciously choose safety over real romantic love

Dismissive avoidants often don't choose the person who lights them up or stirs something deep inside them. In fact, they usually reject that

Seventeen years ago, my sleep was decimated. Not by a physical ailment, not by an external crisis, but by a romantic discard at the hands of

Breaking Free from Dismissive Avoidant Abuse Going back into the past to process the core wound of my suffering—being ruthlessly...

Healing from an Avoidant Dismissive: My Journey I had to take my site down for a while to focus on myself. From the very start of this...

Without reading an enormous amount of philosophy then understanding how I've got to this point will be virtually impossible... But......

It's now ten days since Poems of Awakening; Through Hardships to the Stars by Edwin Charles (my pseudonym) went live on Amazon in...

What if I told you that there had never been anything wrong with me but that in fact the thing that was wrong was the very construct of...

I haven't written anything on here in quite a while because I've been so consumed with trying to find an agent/publisher for my...

I sat down last night to write to my friend Jo who so tragically took her own life a few weeks ago. I still can't really believe that...

Morning! Just a quick couple of thoughts this morning after certain events this week got me thinking! Cutting to the chase, here's the...

I feel like I’ve got writers block this morning. There’s a post that I really want to get out but I’m not sure how to tackle it and I...

I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...

I wanted to write a quick post this morning to alert my loyal readers to another YouTube video that I have been working on recently....

It's been an odd few weeks for me sleep-wise and here I am again wide-awake at 05.30 with a bipolar brain that refuses to sleep for more...

I wanted to write a quick post this morning and attach my latest YouTube video which I recorded earlier this week. To be completely...