On Monday, I started my training in NLP (neuro-linguistic programming) and I’m pleased to report that I think I’m really going to like...

It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...

I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...

I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...

This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...

I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...

I had not intended to write so much on the topic of psychology, mental health/illness and spirituality this week, but Dr Razzaque’s book...

Today, I’m continuing on the theme of spiritual awakening and its relationship to mental illness, and discussing a few more of the...

As I’ve been writing this new blog, which I started back in January, I’ve been reminded time and again, through my own and others’...

I wrote a very honest post, a couple of months ago now, which detailed my incredibly powerful spiritual experience of mania which...

I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...

Today's post is not going to be anything like my usual entries because I felt really ill last night and have decided to just add a...

In the spirit of sticking to less contentious posts, I have decided to just add something for people to quietly consider over the...

I have decided to revert to writing about some less controversial topics relating to mental health/well-being this week, rather than...

Yesterday, I mentioned how our emotions, particularly anger, can have a negative effect on our mental health. Emotion, feeling and mental...

Recent events have prompted me to consider how our emotions, particularly anger, can have a negative impact on our mental health. I...

There was an article on the BBC News site last week which detailed how a mental health trust has been fined £1.5 million for safety...

It has now been almost exactly six months since I started this new blog called ‘Dying to Stay Alive!’ and I have already written a...

For the fifth and final day of Men’s Health Week we are being encouraged to offer our help or services to someone else either through...

I’m continuing today with my five-post series on Men’s Health week and the theme for today’s CAN DO Challenge which is ‘Notice’. Men and...