I thought I would write a post this morning about fishing which is quite a topical point of conversation, considering the current...

It has been so nice to have been able to enjoy another bank holiday weekend without having to struggle in any way with my mental health....

I'm just writing a quick post with a few thoughts this morning because I've got a busy day and a lot to get done before the weekend. This...

Recently, I've been considering the messages that we are getting in the media about mental 'health' and I've identified a huge problem...

I’ve been itching to read my new book since it arrived last week and on Saturday afternoon I finally found the time to sit down and start...

I thought I would just write an update this morning because I've been writing a lot of complicated posts again, and it's time to take a...

There have been a lot of articles published about the impact that Coronavirus has had on people’s mental health over the last year. Most...

It’s been such a beautiful spring weekend and I’ve spent so much of it outside reaping the benefits of vitamin D and fresh air. Not once...

There was an interesting article in Horse & Hound last week, which discussed the rise of mental health problems in the equestrian world....

I am having to revert to writing about mental health/well-being today because discussing some of the contentious issues that surround...

I thought I’d better write something a bit calmer and less distressing today because covering some of these involved stories is upsetting...

I thought I would write a less involved post today to balance out the rather difficult topics I generally discuss on here. Committing to...

For many years, Easter has passed me by completely unnoticed, because up until now I've been far too ill to be able to appreciate or...

As well as being April Fools Day, today is the first day of Stress Awareness Month which is recognised globally and has been held every...

There always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...

With the restrictions of the last year meaning that opportunities for social interaction have been limited, many of us have been spending...

It’s been another week of mental health news and press, some of which has been difficult to document because it’s meant that I’ve had to...

I am having to write a rough draft of the blog the evening before because I am now back to riding out for the racehorse trainer down the...

Every post that I write on here is vitally important, but today's is especially so, because knowing what to do when someone tells you...

There were an enormous amount of articles published as a result of the broadcasting of two powerful mental illness and suicide...