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Quetiapine withdrawal continues: there is a light at the end of the tunnel, but I need way more R&R!
I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...

Tom Robinson
Aug 27, 202110 min read
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Taking a break and prioritising my own mental health: time for a holiday and some serious R&R!
This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...

Tom Robinson
Aug 16, 20218 min read
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The Wheel of Awakening: spiritual awakening, madness, mental illness? - Clockwise or anticlockwise?!
I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...

Tom Robinson
Aug 13, 20216 min read
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Psychiatrists & disagreements: when is someone going to actually help me for a change I wonder?!
Before I continue on the theme of spiritual awakening, madness, and mental illness (which I will be returning to tomorrow), I want to...

Tom Robinson
Aug 12, 20214 min read
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The self-concept and incongruence: psycho-babble or an important point?!
I had not intended to write so much on the topic of psychology, mental health/illness and spirituality this week, but Dr Razzaque’s book...

Tom Robinson
Aug 11, 20215 min read
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The ego and how spirituality & mental illness are linked: ‘Breaking Down is Waking Up' continued....
Today, I’m continuing on the theme of spiritual awakening and its relationship to mental illness, and discussing a few more of the...

Tom Robinson
Aug 10, 202110 min read
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The powerful Lion’s Gate: a perfect time to address the link between spirituality and mental illness
As I’ve been writing this new blog, which I started back in January, I’ve been reminded time and again, through my own and others’...

Tom Robinson
Aug 9, 20219 min read
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Voices of Courage: bipolar warrior Shaun Everett courageously shares his incredibly powerful story
Today’s post is especially important because it highlights a huge number of the problems and issues that us patients are coming up...

Tom Robinson
Aug 6, 20219 min read
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The microbiota-gut-brain axis: the relationship between nutrition and mental health explained
Yesterday, I introduced the gut-brain axis and started to explain the importance of nutrition and its relationship, and influence on our...

Tom Robinson
Aug 5, 20216 min read
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Nutrition and the gut-brain axis: yet another aspect of psychiatry that’s being neglected!
Because we have such vast knowledge in the field of medicine these days, it’s now impossible for one doctor to know everything about each...

Tom Robinson
Aug 4, 20214 min read
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Breaking Down is Waking up: The Connection Between Psychological Distress and Spiritual Awakening
I wrote a very honest post, a couple of months ago now, which detailed my incredibly powerful spiritual experience of mania which...

Tom Robinson
Aug 3, 20218 min read
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‘Veronika Decides to Die’ by Paulo Coelho: an incredibly healing experience!
I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...

Tom Robinson
Aug 2, 20215 min read
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Voices of Courage: Olanzapine side effects & withdrawals sharing experiences for the sake of others!
The second post in this new series called ‘Voices of Courage’ comes from a blog reader who very kindly reached out to me and offered some...

Tom Robinson
Jul 28, 20215 min read
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Improved sleep and a new direction, but a few other worries to contend with as usual!
Today's post is not going to be anything like my usual entries because I felt really ill last night and have decided to just add a...

Tom Robinson
Jul 27, 20214 min read
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Surviving suicidal thoughts: five key words to hold on to in the darkest of times
I normally prepare something for the blog beforehand, (or at least make notes) but today I’m just going for it freehand because I spent...

Tom Robinson
Jul 21, 20214 min read
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Critical psychiatry: discussing some of the conflictions within the medical profession
I am feeling pretty shattered this week because writing about psychiatric medications has coincided with my recurring problems and...

Tom Robinson
Jul 16, 20216 min read
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Voices of courage: Andrew Strathern shares his bipolar disorder story of survival, resilience & hope
Today marks the first day of a new series of posts that I am including on the 'Dying to Stay Alive' site, written by other warriors and...

Tom Robinson
Jul 15, 20217 min read
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Quetiapine: the ‘zombifying’ drug that’s a nightmare to withdraw from!
I’m feeling pretty exhausted this morning because writing about medications and the problems that they’ve caused me over the years, is...

Tom Robinson
Jul 14, 20215 min read
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Psychiatric medications part 2: discussing some of the side effects and withdrawal problems
Yesterday, I discussed some of the issues that I’ve come up against in my hideous twenty-year psychiatric nightmare. The truth is that...

Tom Robinson
Jul 13, 20215 min read
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Psychiatric medications part 1: informed consent and the importance of the patient-led approach
The role of medications in psychiatry is a contentious issue and one which I have often felt hesitant about discussing. The reason for my...

Tom Robinson
Jul 12, 20215 min read
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