I’m doing really well healing my attachment wounds and finally seeing how my dismissive avoidant ex triggered such deep anxiety in me....

I am back earlier than planned with a blog post to kick off 2022 with a bang! Today I am adding a really cute article from The Guardian...

I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...

I’ve been itching to read my new book since it arrived last week and on Saturday afternoon I finally found the time to sit down and start...

I thought I would just write an update this morning because I've been writing a lot of complicated posts again, and it's time to take a...

With the restrictions of the last year meaning that opportunities for social interaction have been limited, many of us have been spending...