-Apr 11, 20225 minThe myth of eight hours: why I will NEVER medicate myself for sleep ever again!I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...
-Sep 6, 20218 min50km of inspiration: a big thank you to James Crystal & 'team Eeverse' for a great fundraising walk!It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...
-Aug 31, 202111 minMental ‘health’ isn’t the problem! Mental illness IS! A dose of reality for anyone that's wondering!I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...
-Aug 27, 202110 minQuetiapine withdrawal continues: there is a light at the end of the tunnel, but I need way more R&R!I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...