
The myth of eight hours: why I will NEVER medicate myself for sleep ever again!
I haven't been able to write much over the last few weeks since I've been so busy with other things. I seem to spend all of my time being...
The myth of eight hours: why I will NEVER medicate myself for sleep ever again!
50km of inspiration: a big thank you to James Crystal & 'team Eeverse' for a great fundraising walk!
Mental ‘health’ isn’t the problem! Mental illness IS! A dose of reality for anyone that's wondering!
Quetiapine withdrawal continues: there is a light at the end of the tunnel, but I need way more R&R!
The Wheel of Awakening: spiritual awakening, madness, mental illness? - Clockwise or anticlockwise?!
Voices of Courage: bipolar warrior Shaun Everett courageously shares his incredibly powerful story
Improved sleep and a new direction, but a few other worries to contend with as usual!
Quetiapine: the ‘zombifying’ drug that’s a nightmare to withdraw from!
Psychiatric medications part 2: discussing some of the side effects and withdrawal problems
Psychiatric medications part 1: informed consent and the importance of the patient-led approach
Journaling – the art of self-protection and prioritising the battle to stay well above all else!
Trying to please others: a lesson in prioritising my own mental health!
Mental Health Week: side effects of HDL and rTMS when compared to traditional psychiatric medication
Sleep saboteurs: are the restrictions affecting our sleep patterns?