It has been such a blessing to finally be enjoying some decent weather and warm sunshine again over the weekend, after what has been...

I’ve been wanting to write something over the last few days, but because I’m trying to be the ‘expert of myself’ and put my own mental...

I promised I would be back on the blog at the end of this week with an update, and because I always try to stick to my word – here I am...

I have no idea what’s going on this week but having been sleeping really quite well over the last few months, I am now back to not...

Today’s post is especially important because it highlights a huge number of the problems and issues that us patients are coming up...

Today's post is not going to be anything like my usual entries because I felt really ill last night and have decided to just add a...

I’m feeling pretty exhausted this morning because writing about medications and the problems that they’ve caused me over the years, is...

Yesterday, I discussed some of the issues that I’ve come up against in my hideous twenty-year psychiatric nightmare. The truth is that...

The role of medications in psychiatry is a contentious issue and one which I have often felt hesitant about discussing. The reason for my...

Since starting this new blog in January, I have been concentrating on discussing some of the mental health articles and news items that...

It’s quite fitting that my last post was about ‘how journaling can help your mental health‘, because today I’m going to use it for...

To finish off this Mental Health Week series, I am going to briefly discuss the side effects of combined treatment with high dose...

There was an article on the HuffPost site a few weeks ago which discussed the effect that the restrictions are having on our routines,...