It’s a good job I’m mentally strong.” No — it’s a good job you’re emotionally numb. That’s not strength. That’s suppression. And suppression

Healed, Unbothered and Utterly Over It: The Day You Outgrew Your Avoidant Ex

How to Respond When a Dismissive-Avoidant Ex Sends a Breadcrumb Message I’m over my dismissive-avoidant ex now, but for anyone still in the

Letting Go: The Quiet Power of Moving On One day, you stop writing about it. You stop replaying the conversations in your head, stop wonder

The Moment You See the Truth About the Avoidant Who Discarded You There comes a point in your healing journ

Dismissive avoidants often aren't aware

Being tossed aside, breadcrumbed, and emotionally thrown around by someone you truly loved—but who was emotionally unavailable—is a kind of

How to Recognize a Dismissive-Avoidant — And Leave Before They Emotionally Discard You If you’ve ever felt confused, neglected, or suddenly

When someone avoidant ghosts you or blocks you, it says everything about them — and nothing about you. Let’s be honest: disappearing, going

Letting Go of the Avoidant: A Goodbye That Sets Me Free The avoidant discards you in silence—cold, sudden, often without warning. And just

At some point, you stop romanticizing the cycle. You understand your own patterns — the anxious pull, the over-functioning, the deep need to

At first, the avoidant feels in control. They pull away from intensity, convincing themselves that emotional chaos equals danger. So when t

If they’ve never written to explain, to apologise, to give you closure—then that is your closure. Let that sink in. If someone can...

The Quiet Bliss of Letting Go There is a moment — a distinct, quiet turning point — when suffering softens into understanding. When pain, o

The dismissive avoidant wears a convincing mask. At first, they seem composed, independent, emotionally "above it all." But underneath that

The Anxious Wins in the End They always say the anxious one feels too much, holds on too tightly, loves too deeply. And maybe that’

When the Anxious Meets the Avoidant: The Journey of Soulmates Through Healing and Synchronicity The most beautiful outcome isn’t always the

Dismissive avoidant 👋

Crying in Therapy Isn’t Weakness — It’s Healing for the Mind, Body and Soul

There comes a moment when you just say sod it —not out of anger, but from a place of clarity. When you’ve been involved with a dismissive...