Tom RobinsonDec 8, 20214 minAre relationships with others the root cause of every mental illness?I have now almost fulfilled my promise of writing on this new blog for a whole year. I decided to commit to this back in January when I...
Tom RobinsonJul 20, 20216 minThe importance of the holistic approach: dealing with some residual emotions by doing my own therapyI have decided to revert to writing about some less controversial topics relating to mental health/well-being this week, rather than...
Tom RobinsonJul 7, 20213 minThe Chimp Paradox part 1: dealing with anger - a needless, unhelpful and unwanted emotion!Recent events have prompted me to consider how our emotions, particularly anger, can have a negative impact on our mental health. I...
