Tom Robinson
Men’s Health Week 2021: day 2 – (Be) Active #activetuesday
For the second day of Men’s Health Week and the ‘CAN DO’ challenge, we are being encouraged to be more active through exercise which can...
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Tom Robinson
- May 27, 2021
- 4 min
“My doctor prescribed rambling for lockdown anxiety”: how social prescribing can promote well-being
There was a nice story on the BBC News page a couple of weeks ago, involving a widower who was prescribed rambling for his anxiety in...
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Tom Robinson
- Mar 31, 2021
- 4 min
The mental 'health' and mental illness exercise conundrum
There always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...
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Tom Robinson
- Feb 6, 2021
- 3 min
Discovering new passions to boost mental well-being
The news articles that I have written about this week have all covered quite intense subjects so I thought that today's post should be a...
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Tom Robinson
- Jan 30, 2021
- 3 min
Why is Lockdown 3 the hardest yet and what can we do to help ourselves?
It seems that even those who usually have the sunniest dispositions are being affected by these long periods of confinement. This makes...
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