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Tom Robinson

Jun 8, 20214 min

A change of scene, social engagement, and some wonderful words of wisdom!

Last weekend I went up to Shropshire to support my sister in her half Iron Man and there were lots of positive mental health aspects to...

Tom Robinson

Apr 27, 20214 min

Why 'social interaction' isn't really the right message for those who are suffering from depression

Recently, I've been considering the messages that we are getting in the media about mental 'health' and I've identified a huge problem...

mental health support and education