Tom RobinsonMay 19, 20214 minMiserden Fun Ride - a truly momentous occasion!I was going to give myself three days off after my seven-post series for Mental Health Week, but I have decided to recommence today with...
Tom RobinsonMar 31, 20214 minThe mental 'health' and mental illness exercise conundrumThere always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...
Tom RobinsonMar 27, 20213 minHow I am rediscovering my true self and why flowers have a positive effect on my moodIt’s been another week of mental health news and press, some of which has been difficult to document because it’s meant that I’ve had to...
