Tom RobinsonAug 16, 20218 minTaking a break and prioritising my own mental health: time for a holiday and some serious R&R!This week, I was supposed to be continuing on the theme of spirituality & mental illness, but I have had to think again because my...
Tom RobinsonApr 1, 20214 minStress Awareness Month 2021As well as being April Fools Day, today is the first day of Stress Awareness Month which is recognised globally and has been held every...