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Tom Robinson

How to combat severe depression and suicidal thoughts part 2

Morning all! This is simply a brief note this morning to alert my readers to part 2 of my latest video entitled 'How to Combat Severe...

Tom Robinson

The importance of a thorough diagnosis in bipolar disorder and major depression with mixed features

Yesterday I outlined a chronological history and progression of my bipolar illness as it happened over the last twenty years, and today...

Tom Robinson

Sleep saboteurs: are the restrictions affecting our sleep patterns?

There was an article on the HuffPost site a few weeks ago which discussed the effect that the restrictions are having on our routines,...

mental health support and education