Tom RobinsonApr 29, 20213 minWill Young talks candidly about PTSD, anxiety and psychotherapy: ‘Shame doesn’t help anything’There was a wonderful article in The Guardian on Monday in which Will Young talked openly and honestly about all sorts of mental health...
Tom RobinsonMar 13, 20214 minLockdown binge eating and inactivity a 'health time bomb' according to Yorkshire councilIt's been an interesting week with lots of mental health stories being published once again. I think the media are going to have to be...
Tom RobinsonFeb 13, 20214 min50 ways to stay positive and avoid boredom in lockdownThe negative impact that the pandemic is having on our mental health is being widely documented. You can't now do a search for mental...
Tom RobinsonFeb 1, 20213 minSupporting your child's mental well-being through the pandemicThis week is Children's Mental Health Week so I have therefore decided that my first post should be written around this topic to spread...
Tom RobinsonJan 30, 20213 minWhy is Lockdown 3 the hardest yet and what can we do to help ourselves?It seems that even those who usually have the sunniest dispositions are being affected by these long periods of confinement. This makes...