While the anxious partner is clawing for understanding, desperate to communicate, aching to heal and repair—what’s the avoidant doing? Running. Dodging. Pretending.

Calling Out a Dismissive Avoidant: Why You’ll Get Gaslit

Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...

It’s quite fitting that my last post was about ‘how journaling can help your mental health‘, because today I’m going to use it for...