your ex is an actor who can't do real love

While the anxious partner is clawing for understanding, desperate to communicate, aching to heal and repair—what’s the avoidant doing? Running. Dodging. Pretending.

Calling Out a Dismissive Avoidant: Why You’ll Get Gaslit

Firstly, I must apologise for the gap in posts recently; I am devoted to writing about mental health/well-being and illness, but have had...

It’s quite fitting that my last post was about ‘how journaling can help your mental health‘, because today I’m going to use it for...