Tom RobinsonDec 15, 20214 minKeeping positive this winter: three key elements to maintaining a high vibrationToday I am adding a quick-fire post to help people stay positive as we go into the depths of winter. It is often at this time of year...
Tom RobinsonAug 3, 20218 minBreaking Down is Waking up: The Connection Between Psychological Distress and Spiritual AwakeningI wrote a very honest post, a couple of months ago now, which detailed my incredibly powerful spiritual experience of mania which...
Tom RobinsonAug 2, 20215 min‘Veronika Decides to Die’ by Paulo Coelho: an incredibly healing experience!I have done very little this weekend except rest and recharge which, as well as relaxing, has been so wonderfully enlightening and...
Tom RobinsonJul 8, 20216 minThe Chimp Paradox part 2: dealing with the unruly Chimp and developing the HumanYesterday, I mentioned how our emotions, particularly anger, can have a negative effect on our mental health. Emotion, feeling and mental...