Tom RobinsonJun 4, 20214 minWild swimming in Queenford Lake – braving the cold for the sake of mental health research!I mentioned a few weeks ago that I was planning on going wild swimming to experience the reported benefits of cold hydrotherapy on mental...
Tom RobinsonMay 22, 20215 min"I can't live with the past": reconciling with the trauma that accompanies a severe mental illness This week has brought with it more opportunities for socialising and catching up with friends. It’s been quite an eye-opener for me...