Men’s Health Week 2021: day 4 – Discover #discoverthursday
For day four of Men’s Health Week, we are encouraged to discover something new, the suggestion they provide us with being ‘discover a book that you haven’t read before’. This suggestion is really quite apt for me because reading or ‘bibliography’ was actually in part responsible for my survival and recovery from severe mental illness. Discovering while you recover Anyone who’s ever experienced severe depression knows how catastrophically your energy levels are depleted. It’s