Today marks the first day of Men’s Health week 2021 which this year runs from the 14-20th of June. I have to admit that I wasn’t even aware of its existence until recently, but I think it’s a great initiative, particularly as men are nowhere near as good as women when it comes to discussing their health or admitting a problem. When it comes to mental health, the men’s under 45’s category needs particular (and urgent) attention. Suicide is now the leading cause of death in thi