There was an article on the BBC News site last week which detailed how a mental health trust has been fined £1.5 million for safety...

For the second day of Men’s Health Week and the ‘CAN DO’ challenge, we are being encouraged to be more active through exercise which can...

This week has brought with it more opportunities for socialising and catching up with friends. It’s been quite an eye-opener for me...

I read an article in The Guardian on Tuesday in which the lead doctor from the Centre for Psychedelic Research at Imperial College...

With the help of increased awareness around mental health through campaigns and media coverage, we are all now aware that opening up and...

There have been a lot of articles published about the impact that Coronavirus has had on people’s mental health over the last year. Most...

It’s been such a beautiful spring weekend and I’ve spent so much of it outside reaping the benefits of vitamin D and fresh air. Not once...

Today is Good Friday and we are now entering four days of Easter holiday which is a great opportunity for some rest and relaxation....

There always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...

There was a heartbreaking story on the BBC News page last week which really resonated and stood out for me. Once again it involves...

Every post that I write on here is vitally important, but today's is especially so, because knowing what to do when someone tells you...

There were an enormous amount of articles published as a result of the broadcasting of two powerful mental illness and suicide...

Four years ago, I underwent ketamine infusions for treatment resistant depression, and it backfired so spectacularly that it nearly cost...

There was an article in the Guardian on Monday about the famous Norwegian artist Edvard Munch, whose painting 'The Scream' has become one...

There was a really fascinating article in The Independent recently, which tells the story of one family's struggle with schizophrenia and...

An article in The Independent published earlier this year highlights the unhelpful prejudices that still exist in relation to...

There was an article in the Mail Online two days ago detailing how a young girl was saved by a sympathetic and quick thinking stranger...