There was an interesting story in the press recently involving a Labour MP who has decided to ‘step back’ from her work because she is...

This week has brought with it more opportunities for socialising and catching up with friends. It’s been quite an eye-opener for me...

There was a wonderful article in The Guardian on Monday in which Will Young talked openly and honestly about all sorts of mental health...

With the help of increased awareness around mental health through campaigns and media coverage, we are all now aware that opening up and...

Today is Good Friday and we are now entering four days of Easter holiday which is a great opportunity for some rest and relaxation....

There always seems to be a lot of advice in the media about exercise and how it is good for our mental health - which I don't disagree...

Every post that I write on here is vitally important, but today's is especially so, because knowing what to do when someone tells you...

There were an enormous amount of articles published as a result of the broadcasting of two powerful mental illness and suicide...

There was an article on the BBC News page yesterday that discussed the results of a medical investigation into the use of...

Four years ago, I underwent ketamine infusions for treatment resistant depression, and it backfired so spectacularly that it nearly cost...

An article that was published on the BBC News page on Monday discusses the impact that the pandemic is having on hospital staff, and...

In contrast to the terrible news I mentioned yesterday and the difficult and distressing subjects that I often discuss on this site,...