Yesterday I wrote about how books can aid mental well-being through the escapism and comfort that can be experienced through reading...

I was so thrilled to see an article on the Music News page this week, in which Girls Aloud star Nicola Roberts discusses the benefits of...

It's been another interesting week, with many really great mental health articles in the news pages and headlines which is really great...

There was a short article in The Guardian yesterday, written by famous broadcaster Adrian Chiles who is yet another person to open up...

There was an article in The Independent on Saturday written by a member of the gay community, who has bravely spoken out against LGBT...

I wasn't going to write about farmers again until I'd watched the 'Under the Soil' documentary that was mentioned on a recent Countryfile...

Today's post is going to be shorter than usual because having got back from the vaccination centre yesterday afternoon, I was...

It is with shock and sadness that I am writing this post this morning, because almost as soon as I'd finished yesterday's article about...

Whilst reading and writing every day on the subject of mental health, and learning by sifting through articles and news stories, I am...

The negative impact that the pandemic is having on our mental health is being widely documented. You can't now do a search for mental...

I am very conscious of the fact that I am covering some very difficult and distressing topics while writing daily on the subject of...

Last Sunday I happened to turn on the TV just as a report about mental health in the farming community was being aired. The weekly,...

I read an article in The Telegraph on Saturday which highlights the potential problems we are now facing as a result of increased...

There was an article in The Mail Online last week, in which an Army general revealed the problems he faced in relation to his own mental...

Last week I watched a programme on BBC iPlayer entitled 'Harvey and Me' which left a lasting impression and made me want to include a...

The news articles that I have written about this week have all covered quite intense subjects so I thought that today's post should be a...

I read a heart-rending article in The Telegraph last weekend which highlights the devastation felt by those left behind after a loved one...

An article in The Independent published earlier this year highlights the unhelpful prejudices that still exist in relation to...

Caroline Flack was a well known English television and radio presenter, who tragically took her own life last year - she was just forty...

This week is Children's Mental Health Week so I have therefore decided that my first post should be written around this topic to spread...