Last weekend I went up to Shropshire to support my sister in her half Iron Man and there were lots of positive mental health aspects to...

Yesterday I went into Oxford, firstly to meet a friend for a catch up and then to have a bone densitometry scan at the Nuffield Hospital....

Ever since I had my last mania five years ago, I have been left in confusion about what really happened. This is partly due to the...

This week has brought with it more opportunities for socialising and catching up with friends. It’s been quite an eye-opener for me...

Last week I did my first podcast for a student mental health support service hosted by Maddie Clark from Durham University. I was noticed...

I had some amazing feedback from a talk I did last Thursday for an equestrian charity called Stepney Bank Stables which I thought I would...

I was going to give myself three days off after my seven-post series for Mental Health Week, but I have decided to recommence today with...

To finish off this Mental Health Week series, I am going to briefly discuss the side effects of combined treatment with high dose...

For the sixth post of Mental Health Week, I am going to be discussing three other cases of remission from severe bipolar disorder....

Today I am going to attempt an explanation of the treatment that has brought me to remission from a severe and prolonged case of bipolar...

Yesterday I outlined a chronological history and progression of my bipolar illness as it happened over the last twenty years, and today...

I have no idea how I have survived nearly two decades of brutal suffering at the hands of severe bipolar type 1 disorder. I spent months,...

There was another heartrending article on the BBC News page last week which highlighted, once again, the terrible state of affairs for...

I wrote a post a couple of months ago about an interview I’d had with a journalist from Your Horse Magazine who wanted to know a bit more...

It has been so nice to have been able to enjoy another bank holiday weekend without having to struggle in any way with my mental health....

I'm just writing a quick post with a few thoughts this morning because I've got a busy day and a lot to get done before the weekend. This...

I read an interesting article last week which discussed the safety of the 'Z' class of prescribed sleeping pills and medications. Miranda...

I’ve been itching to read my new book since it arrived last week and on Saturday afternoon I finally found the time to sit down and start...

I thought I would just write an update this morning because I've been writing a lot of complicated posts again, and it's time to take a...

I read an article in The Guardian on Tuesday in which the lead doctor from the Centre for Psychedelic Research at Imperial College...